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Nutrition : Health & Medical
Vegetable Smoothies - A Great Way to Start Your Morning
Experts have always said that breakfast is the most important meal of the day. It is what gives you the much needed energy to get you through your day. It also increases your metabolic rate, which is what is responsible for burning calories. Eating a healthy breakfast is the best way to start the mo
Vitamin E - Super Supplement Or Waste of Money?
Vitamin E has been touted as a cure for just about anything that ails you. But is there a dark side to this vitamin supplement and is impossible to do harm by taking too much?
Protein Supplements to Beat Mal-Nutrition
There are quite a few protein supplements available in the market but the most common supplement recommended by the physicians is the Glutamine. It is a form of amino acid found in the human muscle and research shows that it depletes very rapidly from the human muscles, making them ache and strain.
Catabolic and Anabolic States – Cutting Through All The BS
Confused between a catabolic and anabolic states? What purpose they serve? How to achieve them? And what one is beneficial in your quest for weight loss and muscle gain?.....Get the down-low on how th
The Power of the Mediterranean Diet
Every human being has highs and lows in their lifestyle due to their eating and exercise routines. Hollywood has manipulated people into having a passion with looking like an Olympian athlete 24 hours a day, ...
Nutrition Claims: Reading Between The Lines
Have You Ever Wondered About the Nutrition Value of Your Favourite Breakfast Cereal? Does it Have the Dietary Fibre You Need? is it High or Low in Sodium or Saturated Fat?
How organic bars can impact your well-being
If you have ever undertaken a fitness regimen before, you know the dramatic impact it can have on your mind, body and spirit. If you haven't, you should consider a walk down that path and don
Eating Healthy in Your RV
So you have decided to take a family vacation in an RV.The plan is to drive from one side of the country to the other.You're probably going to be spending a lot of your time on the road while driving from place to place.Chances are the entire family is going to be sitting around, just trying to
Inner Balance - Anthony Robbins Diet For Maximum Energy & Health
Anthony Robbins is a name synonymous with health and energy. His company has various products to help people achieve an alkaline pH and so have aptly been named inner balance. Inner balance is an easy and dependable way to alkalize your body.
What Is Your Healthier Option- Rolled or Steel Cut Oats?
When it comes to breakfast food, you cannot do much better than oatmeal. At the time I was living in Great Britain it always was called porridge, and I'm sure it is more well-liked there than
How to Get a Beach Body With a Fat Burning Diet Plan
If you want to be successful in burning fat and losing weight, you need to choose a plan that suits your lifestyle that you're comfortable of sticking to. Believe me, you can turn your body into a fat burning-machine by adopting sensible but effective diet and performing effective high-intensit
What Food to Eat to Get Rid of Recurring Yeast Infections
Oral thrush is a particularly common yeast infection that happens in the mouth and oral thrush treatment is available too for this malady. The malady can affect any one and at any age, you will have to be cautious and have an excellent way of living in order to dodge contracting the same.
Water Quality Issues and How to Address Them
Water quality varies from place to place, season to season and even according to the pipes that it runs through. In most municipalities, public treatment facilities are in place to address some of the impurities ...
Chiropractors Recommend Dairy For Overall Health
Most chiropractic practices offer nutritional advice based on physical examinations, the injury or problematic condition in question, and subsequent results after treatment. Chiropractors primarily work with patients on spinal adjustment, which is when they manipulate the vertebrae in the back in or
Low Carbohydrate Nutrition - What They Have in Common
In the recent years, many new types of nutrition have showed up, many of which are related to a state called ketosis. In this state, your body doesn't use carbohydrates anymore as the primary source of energy, but instead it uses your own body fat, and the fats that you take with your food.
New Breads Offer Whole Grain Nutrition, White Bread Taste
There's more than just a kernel of wisdom in the nutritional benefits of incorporating more whole grains into your diet, especially when it comes to kids.
The World Healthiest Foods - Part VII – Animal Products
Lean meats are considered as animal fresh of which most fats are withdrawn before consuming to reduce the amount of sutured fat and cholesterol. Although some people insist that meats with fat are hig
Creating The Right Healthy Eating Plan For You
If we want to live long and happy lives, we need to be in good health. Maintaining your good health is something that can often seem like more of a chore than a lifestyle, especially if you are the type to eat a lot of junk food and not get a whole lot of exercise. When you do not live a healthy lif
How To Stick To Your Healthy Eating Plan
Starting a healthy eating plan of sorts may look easy at the start, but wait till you drop by the grocery or pass through the local fast food joint. Once the temptation to binge sets in, you could be
Add a Dose of Tasty Health to Your Diet
It seems like every couple of years there is a new buzzword or diet ideas that sweeps the nation. These trends lead to once long-forgotten or totally obscure foods exploding in popularity, and suddenly landing on every grocery store shelf in the United States!