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Nutrition : Health & Medical
Vegetarianism-- Is it a good idea?
Health conscious people are concerned about their diet. Information about nutritional guidelines and healthy eating is easily found; the hard part is taking what we know and putting it into practice. A growing number of ...
Earth' s Answers - B Vitamins By Dr. Bryce Hunter
B- vitamins are a group of eight individual vitamins. They are necessary for us to maintain our health, aids in the functions of the nervous system and they breakdown carbohydrates into essential energy compounds, which provide energy and stamina to the body. Many doctors and the research of nutriti
A Brief Guide to Healthy Eating
People hoping to lose weight, or those who just want to begin a program of healthy eating, should know that it is actually incredibly easy and affordable to spruce up your eating habits. It does require some thought and planning, and you might have to clean out your cupboards, but it will all pay of
Anti Inflammatory Diet Plan
In this article by personal trainer Swansea Richard Clarke,he looks into ways of reducing inflammation through your diet.
Foods to Eat to Cure a Yeast Infection
Foods to eat for a yeast infection include many different types of green foods. All green foods have the quality of being natural treatment for yeast infections and natural appetite suppressants, are rich in beta-carotene and other carotenoids.
Green Tea and Its Effect On Blood Sugar Levels
Research carried out indicates that green tea supplements and beverage can help regulate blood sugar level. This article reviews some of the relevant research that has been published.
Power Food Series - Eggs, Poultry and Other Lean Cuts (Part 6)
This article depicts about the benefits of eggs and certain types of meat when incorporated into a diet of muscle building. In particular, this articles is intended for people who wish to sculpt the best abdominals.
Lower Blood Pressure by Using Salt Substitutes
Too much sodium in your diet can contribute to high blood pressure and make your blood pressure treatment less effective. Salt substitutes can play a useful role as you work to cut back on the ...
How Foods May Affect Your Body Organs
Foods are not just foods. Be mindful of what you eat. Foods may affect all your body organs in different ways, positively or negatively. In Western medicine, foods are considered in terms of calories, fats, carbohydrates, proteins, vitamins and minerals.
Stop Eating Junk Food - Easy Junk Food Replacements
Stop eating junk food!" they say; easier said than done when the food industry spends over $33 billion per year in the US alone to advertise food products that could be classified as junk food. Find substitutes for the top junk food culprits.
The Struggle is Real: Food intolerance testing and the symptoms related to food sensitivities
End the struggle against those pesky symptoms related to food sensitivities and ask about food intolerance testing. Yes it is true, being sensitive to certain foods can cause some health related issue
Healthy Homemade Banana Bread
Pretty much the only thing in homemade banana nut bread that is not particularly good for you is the sugar, and this can be offset by using natural cane sugar or even a sugar alternative such as honey or agave nectar. As long as it is homemade or baked by a trustworthy baker, banana bread can be con
Benefits of Owning a Juicer
As you are probably well aware of by now, including more fruits and vegetables in your daily diet is a great way to help your body metabolize fats and proteins better, as well as helping your liver and kidneys to push out harmful toxins found within your blood stream that build up when you are lacki
Ravished by the Sweetness
Sugar, a food we love to hate. However, there are many misunderstandings about it's history as well as it's effects on our body. They are not what you thought they were.
How about Food Intolerance Symptoms
Food intolerance is often mistaken for food allergies and the two terms are used interchangeably. Let us know more about food intolerance symptoms in adults, which are pretty different from food aller
Best Fruits for Weight Loss 2012
Getting fit and healthy is difficult for people who live unhealthy lifestyles and are therefore over weight. Losing weight isn't just a matter of eating healthily, it's a matter of b
The Health Benefits Associated With Cinnamon
Have you ever wondered what cinnamon can do for you? Most people love the aroma and taste of cinnamon, find out why it is beneficial to add to your food.
Thoughts On Finding The Right Everyday Multivitamin For Women
Multivitamins for women can be difficult to find. Men and women may want to be treated equally, but they are not the same kind of being. Some things that are safe for men are not safe for women and vice versa.
Define Vitamins - Hair Vitamins - Vitaplen
Vitamins are organic molecules that are essential by incarnate organisms. Vitamins are requisite in minute amounts by the body. Vitamins are essential for a nourishing body.
High Fiber Diet Fights Aging
Since ancient times, people have been very mindful about their looks particularly when they are in the prime of their age. The common signs of aging like wrinkles and fine lines on face are the enemies of most women.