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Nutrition : Health & Medical
The Magic of Correct Eating
Leading expert on alternative approaches to correcting high cholesterol tells how troubling maladies can be healed with food
Love Nuts!
Don't we love nuts? Some people avoid nuts because of their reputation of being high in fat and calories.
What to Eat?
The question, what to eat? Implies an almost unlimited variety of foods which to choose. But abundance is one thing: adequacy of diet is another one. People usually decide the matter in one of the two ways: (1) They eat what they please, or (2) What is the best for them. Judging by appearances, most
What's Good For Me?
Many people who have recently experienced a health scare or who have decided to start a healthier diet are unsure about what constitutes "healthy food". In fact, there is significant disagreement among experts about what type of diet is most beneficial.
Protein and Osteoporosis - Myths and Facts
Osteoporosis is a general decrease in peak bone mass which may be a part of normal aging in most cases, however, the actual bone loss can lead to fragile and easily broken bones especially in the wrists and hips. It affects women more often than men with about 1/4 of American women suffering from so
How to Have a Healthy Eating Teenager
Eating the right food for your body should not only be aimed towards younger children; even older ones will definitely need the right nutrition. Healthy eating teenagers obviously stand apart from those who don't.
An Overview of Soy, Part 2
Soy oil is the main source of calories in the average American diet (often hidden in processed and package foods). Although Americans are often admonished to reduce their intake of fats and oils, soy oil does offer the advantage of not containing cholesterol or saturated fat and being relatively ric
The K Vitamin is One of the Key Vitamins For Your Health - Here's Why
Vitamin K is one of the most imperative vitamins or nutrients essential for human healthiness. It induces clotting and allows cuts and other wounds to heal.
AGNI, The Digestive Fire, The 'General' Of Digestion
Ayurveda calls the entire activity in the first section of the digestive system AGNI, or 'digestive fire'. AGNI 'cooks' the food further in order to make its nutrients available for the cells and tissues at a later stage.The ingested food can be broken down into its basic nutrien
Medicinal Benefits of Honey
Honey is one of the world's most famous substances. It is mentioned in many religious texts, including the Holy Quran, as a healing substance and really is an under appreciated natural liquid. I want to write about a few things in this article - take a few minutes to enjoy this read.
Immune boosting foods
Immune boosting foods are those foods which increase your immune system and keeps them healthy, it fight back against the foreign substances that attack to your body .Immune system is responsible for
Can You Walk Off the Harm That Diet Sodas Put on Our Bodies?
It happened today - I read another health article that diet drinks are bad for a person if they are trying to lose weight.After reading the article, I became very sad because I love my Diet drinks.Diet drinks are calorie free and that is what I like.The criticism is the artificial sweetener that is
Secret Truths of Nutrition Quackery 101
Simple Guidelines to provide direction and Best practices when it comes to Nutrition claims and diet Myths These guidelines are meant to provide direction and recommendations for best practice. They are not enforceable except in ...
Powerful Fat Burning Foods
While there are literally thousands of diets that promote extreme measures for weight loss, did you know that simply eating fat burning foods could be just as effective as a diet? The body has a unique response and reaction to any meal, snack, and food item. Dietary experts have been able to examine
Protein Needs For a Healthy Nervous System
The human body is made of several different systems, some fairly simple and some very complex. The nervous system is one of the most complicated of these and can be susceptible to both temporary and fairly minor glitches as well as serious, long term and potentially fatal diseases, disorders and con
Find a Chiropractor for your health care
Are you probing to find a chiropractor who can guide you wisely? It has been found that there has been a sudden increase in the patients who are suffering from spinal injury, nervous problems and this
Quinoa Gluten Free Diet - What Are the Benefits?
Quinoa was referred to by the Incas as their golden grain because it is one of their sacred staples. It didn't surprise me when I found out that it's considered as one of the super foods we have around. I recently started with my quinoa gluten free diet and I'm telling you, I'll
Comparing Fat Loss 4 Idiots and Acai Berry Diet - Which Truthfully Works For Losing Fat?
If you try to search for the best weight loss system nowadays, you will surely find that two kinds of program stand out and therefore, you always end up in comparing these two. As you understand which truthfully works for losing fat, this article will discuss everything about comparing Fat Loss 4 Id
Add a Dose of Tasty Health to Your Diet
It seems like every couple of years there is a new buzzword or diet ideas that sweeps the nation. These trends lead to once long-forgotten or totally obscure foods exploding in popularity, and suddenly landing on every grocery store shelf in the United States!
How To Stick To Your Healthy Eating Plan
Starting a healthy eating plan of sorts may look easy at the start, but wait till you drop by the grocery or pass through the local fast food joint. Once the temptation to binge sets in, you could be