Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Diet & Fitness : Health & Medical
Medifast Lean and Green -A Simple Solution For Extraordinary Weight Loss Success
One of the most popular questions that I get about the meal replacement diets is an explanation of the Medifast lean and green menu selection. So many folks are SO conditioned to believe that the Medifast diet is all about the shakes, bars, soups and replacement foods that they are surprised to find
Dr Atkins' Diet - Dangerous Or Ingenious?
How healthy is really Dr Atkins' diet? What is his secret that makes the diet work? Find out in this article!
Best Health - Vegetarian Diet
Vegetarian diets are either low or totally free from animal products. So they are low in saturated fats and cholesterol, and reduce the risk of obesity and many diseases like diabetes mellitus, blood pressure, certain types of cancer and coronary heart diseases. However there is a lack of certain mi
How to Can Chicken Broth
Chicken broth is often used to replace water in many recipes to deliver a heartier and more wholesome taste. Additionally, the marrow from chicken bones is very nutritious. Chicken broth can be canned and stored in a cool, dry location to last for months. A special device known as a pressure canner
Best Low Carb Diets
There are certain specific foods which are never allowed when you are on a low-carbohydrate diet. There are those food items which contain white flour and/or sugar (including honey). Grains and breads are restricted, though people who are on a weight-maintenance diet, non-obese diabetics, or those w
The Medifast 5+1 Or The 4+2: How Do You Decide Which Plan Is For You?
I sometimes hear from people who are confused as to which Medifast plan to choose. I get a good deal of questions from people trying to determine the differences between the 4 + 1 or the 5 +1. I often hear comments like "I am trying to decide between the Medifast 4 +1 or the 5+1. What's th
Who Uses the Atkins Diet For Long-term Weight Loss?
Many people have lost a lot of weight on the Atkins diet. Some reports have shown dieters losing as much as 80 pounds. Who are most of the people on the Atkins diet?
Consumer Reports Delivers the Skinny on Diets
A panel of nutrition experts at Consumer Reports conducted an in-depth analysis of diets and dieting and made a shocking discovery.The surprising finding is that the basic diet strategy that many programs have used for years - labeling some foods as evil and others as good - may be part of what&apos
All About Low Carb Dieting
With the introduction of the Atkins Diet in 1972, many have found weight loss success with low carb dieting.While it is a popular diet, there are things that you should know about it.In this article, you'll learn the truth about low carb diets and if it is the right diet for you.
How Calorie Shifting Diet Works?
If you are looking for a weight loss program that works, you should try the calorie shifting diet program. Thousands of men and women are now following this diet program, it works for them and it works for the long term. It is not a temporary solution like so many other diet programs you have tried
High Altitudes May Lead to Weight Loss
Obese men lost weight when relocated to high altitudes without making other significant lifestyle changes, and they kept some of the weight off for a month.
The Raw Food Detox Diet - A Requirement For Total Health
Are you looking for a detox diet that can give you all the benefits of total health? If this is the case, then the raw food detox diet is the diet that you have been looking for. With this diet, you will enjoy a fit body, youthful skin, and a boost in energy you have never felt before.
Natural Protein Promotes Leaner Bodies
A protein found naturally in the body can allow you to eat more food and burn more calories, but it has only been tested in mice.
Video: How to Reduce Your Anxiety With Food
Video Transcript
Hi, I'm Charlotte Lawson, a registered and licensed dietitian. If you are looking for information on how to decrease your anxiety with certain foods that you eat this can be kind of a touchy subject I guess. First keep in mind if you are having high stress and anxiety...
Diets and Their Issues
Over the last 40 years the diet industry has continued to expand, according to a popular newspaper the diet industry is worth well over 735 million dollars. This article will explore if diets can be a success, or an epic failure.
Alkaline Diet List and the Benefits You Can Obtain From Having It
When the pH of our body fluids is maintained in its ideal condition, the cells will be able to function well and the oxygen will be delivered throughout the body. In effect, every part of our body will be active together with our mind.
My Big Fat Diet Recipes
To lose weight we want to consume foods that are low in calories, but these foods most often taste terribly. But luckily for years chiefs around the world have come out with diet recipes that not only delicious but also make you lose your weight. Here are some my big fat diet recipes that you might
Diet of the Decade - Quickly Lose a Lot Weight and Keep it Off With the Most Effective Online Diet!
How would you like to lose a lot of weight fast...and keep it off permanently? Listen, take just a few quick minutes out of your day to read this article here and learn more about the most effective online diet.
All Calories Not Created Equal, Study Suggests
New research challenges the idea that a calorie is a calorie, suggesting that certain foods and diets may be better than others for burning calories and helping people maintain weight loss.
Obese Teens Lose Weight With Meridia
Obese teens in a one-year weight-counseling program lost 15 pounds if they took the weight loss drug Meridia -- but gained 4 pounds if they did not.