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Healthy Living : Health & Medical
How to Make Ear Candles
Ear candles, or ear cones, are hollow tubes typically made from muslin and beeswax. They are used to soften and extract earwax and remove excess moisture from the ear canal. They also help to alleviate sinus pressure and extricate any debris that has become stuck in the ear canal. Many of the candle
The Best Foods Ready to Eat From Can
Food from a can is ready to eat.open the top image by Kimberly Reinick from Fotolia.comCanned foods provide a convenient and often inexpensive source of nutrition, but it's important to read labels. Look out for trans fats and high levels of sodium and sugar. The recommended daily...
How to Tape a Foot
Whether you are a dancer, runner or simply walk or stand on your feet a lot, chances are you have experienced some form of foot pain. Foot injuries are attributed to a variety of sources, from incorrect shoes to incorrect running technique. If you suffer a foot injury, providing additional support i
Importance of a Diet
Nutrition plays a key role in our health. A healthy, well-balanced diet can help keep our weight within normal limits and keep our energy levels high.
How to Make Tea Tree Extract
Tea tree oil is extracted from the plant Melaleuca alternifolia, a species native to Australia and South Africa. It is used as a medicinal in aromatherapy treatments and alternative medicine for everything from colds to skin disorders. The healing oil is extracted from the plant through a process of
How to Dine Out With a Dairy Allergy
A dairy allergy is characterized by an immune system reaction to lactose and casein that might include skin rash, fatigue, upset stomach or diarrhea. Lactose is one of the primary sugars in cow's milk, and casein is one of the primary proteins. Unfortunately, these two things are added to many popul
Dragon Fruit Nutrition
Dragon fruit, also known as pitahaya or pitaya, is the fruit of a cactus and is as beautiful as it is delicious and nutritious. The color of dragon fruit varies from bright yellow to deep magenta. The oval-shaped fruit is about the size of an orange and is covered with spike formations, giving it it
Proper Hand-washing Techniques
Diseases often spread via person-to-person contact, so proper hand-washing techniques are essential to preventing the spread of illness. In addition to the common cold, more serious diseases such as hepatitis A, meningitis, and infectious diarrhea can arise from poor hand hygiene, according to the O
Where to Place Lawn Sprinklers
Lawn sprinklers provide the appropriate amount of water to keep your lawn healthy and green throughout the year, and underground sprinkler systems are the most effective and cost-efficient way to water your lawn grass. Placement of the sprinklers should allow all landscape plants and lawn grass to r
Immune-Mediated Thrombocytopenia in Humans
Thrombocytopenia is defined as an abnormal reduction in platelet count leading to an increased tendency to bruise or bleed. Platelets, also known as thrombocytes, are the tiny cells in the blood that are responsible for blood clotting. Immune-mediated thrombocytopenia is also known as idiopathic thr
Food Mold & Decay Explanation
Mold spores disperse through the air, landing on surfaces and exposed foods, causing bacterial and fungal decay to infiltrate substances, even when refrigerated. Foods should be checked for mold before consumption because food mold is hazardous to your health.
Patchouli Oil Side Effects
Patchouli oil offers a number of remarkable benefits. It is used in aromatherapy, massage, perfume and alternative medicine, and is most prized as a mood lifter. As with most aromatherapy, negative side effects are typically limited and mild. However, individuals with sensitive skin or a history of
Youth Health Activities
A health education equals healthy growth.family image by redrex from Fotolia.comChildren's health is the priority of all parents. However, as children age, it is important to pass on that information about the many sides of being healthy. By giving young people a clear understanding of...
How to Get Rid of Anemia Using Home Remedies
Anemia is a health condition that can be harmful or it may be a symptom of a more serious condition or illness. You can prepare home remedies to treat anemia using ingredients that you may already have in your own home.
How to Identify Bacteria in Urine Sediment
Urine is usually tested for bacteria during diagnostic procedures to classify conditions such as urinary tract infections or renal disorders. One commonly observed indication of bacteria in the urine is the presence of blood. The only way to be certain and to provide adequate treatment is to test
Healing Power of Chlorophyll
What Is Chlorophyll?Chlorophyll is a green pigment that is found in plants and algae. These organisms use chlorophyll for photosynthesis, in which they create usable energy from light. There are two different types of chlorophyll that are found in plants, with each type being better at...
Health Risks of Hydrogenated Oil
Hydrogenation is the process of passing hydrogen bubbles through an oil by heating it. If an oil is completely hydrogenated, then it becomes a solid fat, like lard. However, it is easier to hydrogenate an oil than it is to buy solid fats. This is why hydrogenated oils are present in many...
How to Treat Secondary Progressive MS
Secondary Progressive Multiple Sclerosis (SPMS) is an autoimmune disease that affects the central nervous system (CNS). As the disease progresses, myelin---a nerve-insulating material---is destroyed. This damages the nerve pathways, causing a host of different neurological symptoms, including muscle
How to Go on a Low Carb Diet
Carbohydrates are energy sources that supply your body with glucose (blood sugar). There are two kinds of carbohydrates: simple and complex. Simple carbohydrates have very low nutritional value and are absorbed quickly by the body (e.g., refined sugars). Complex carbohydrates take longer for the bod
How Does DNA Extraction Work?
IntroductionDNA extraction is an important process that has played a part in just about every recent discovery involving genetics and disease. With DNA extraction, scientists can diagnose genetic disorders and diseases, discover new cells and viruses, and can even develop vaccines and...