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Sleep Disorders : Health & Medical
Homeopathy - The Remedy For Restful Sleep
According to the Department of Health and Human Services, some 64 million Americans suffer from sleep disturbances: the inability to fall asleep, stay asleep or waking too early. Poor sleep dramatically affects your life, and can lead to disruptions at work and home.
Know the Importance of Sleep in Your Life
According to the National Sleep Foundation (NSF) sleep is very important for our general health and well-being. Still, millions of people all over the world are not getting enough sleep or are not giving themselves the chance to have sufficient and satisfactory sleep. Many are suffering from various
How the Pillar Procedure Cures
Have you heard about the Pillar Procedure? Not sure how it works to help you stop snoring? Read on and find out more about the Pillar Procedure so you know how this minimally invasive procedure helps cure snoring permanently.
Lifestyle Changes Can Overcome a Mild Sleep Apnea Condition
A person with sleep apnea disorder stops breathing repeatedly while asleep at night. This serious disease can affect adults, and in some cases children too.
What Is "Sleep?"
For most of human history, "sleep" was considered to be little more than "not awake". It was simply a period of time that you were not conscious and mostly happened during the night. Now, thanks to pioneering research done over the last few decades, sleep is recognized as a criti
What Are My Dreams Telling Me? Learn What Your Dreams Mean
You're sitting at a river, a river that you have never seen before when someone grabs your shoulder. You turn around to look at the person as you stare in disbelief. Then you wake up.
Answering Common Questions About Sleep Apnea
Sleep apnea is a common breathing condition that can range from mild to moderate to severe. It's also a progressive disorder, which means that it gets worse with time.Approximately twelve to twenty mi
4 Ways Your Day Stress Is Ruining Your Night's Sleep
Are you caught in the sleeplessness spiral? This is when the stress affects sleep, and the lack of sleep increases the stress.
Is Your Teen Too Tired?
Sleep-deprived teens aren't just cranky; they're also more likely to get poor grades, feel depressed, and-perhaps scariest of all-fall asleep behind the wheel.
Get This Much Sleep for a Sharp Memory
Getting a recommended seven hours of sleep a night may help women to keep their memory sharp, suggests a new analysis of data from the Nurses' Health Study.
Available Techniques to Stop Snoring That Is Highly Effective
Techniques to stop snoring can be hard to determine which of them are truly useful. It's vital to do your research and find out which of the techniques can actually produce results. Snoring is a very frustrating symptom that can effect a person's lifestyle.
Trick to Stop Snoring That Work VERY Well in Helping You Quit Snoring
This might sound funny, but there are quite a lot of people who snore because they cannot bring themselves to accept that they do. Every time someone says it to them, they scoff and look the other way. This is not productive as they will never record progress until they accept the truth. You want to
The Importance of a New Mattress & Buying Tips
Have you used the same mattress for the past 10 years? New research has highlighted just how important a mattress is to a good night's sleep. Find out why you should consider buying a new mattress.
How To Cure Your Snoring
If you are a snorer, you should know that there are some simple ways to stop by using common household items. Try some of these methods and see which ones work best for you.
Cure Snoring With Snore Relief Mouthpiece
Do you have a snoring problem? If your answer is yes then you should consider device known as a snore relief mouthpiece.
What Is Insomnia?
Quite a lot of situations may possibly formulate a person susceptible to insomnia. Even aged people are at high danger of being at insomnia for the reason that they are having a propensity to be asleep restlessly as well as calmly.
Stop Snoring Surgery - How Do You Cure Snoring?
So how do you cure snoring with stop snoring surgery? Most people who want to get a solution to their snoring problem would have heard of stop snoring surgery but are not sure about whether it would really work. Before that, the typical solution offered by most doctors would be medications and other
Sleep Disorder Diagnosis is Very Important For Anyone With Sleep Apnea
Do you or your partner snore frequently? Snoring can be very annoying and prevent everyone in the family from getting the sleep they need. Mild snoring is not a serious condition. It can easily be taken care of through the use of over the counter medicines. These medicines are available at any drug