Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Sleep Disorders : Health & Medical
If You Have Sleep Disorders, Ask Yourself These Questions
Do you find yourself dragging through the day because sleep disorders are keeping you up at night? It may not seem fair, but the people you deal with during the day may not be willing to endure the mistakes or moods that sleep deprivation may be causing. You have a choice: you can muddle through the
Dangerous Sleep and Snoring
A few years ago scientists have published a news in which they have written that too much sleep and snoring can be dangerous for your health. One of the consequences of too much sleep and snoring is stroke.
Bolster Pillow - The Unique Throw Pillow
In most homes, throw pillows are present. A throw pillow is a small pillow which is commonly placed on a sofa or chair. However, it can also be used in beds. There are several types of it and one type is the bolster pillow.
Sleep Deprivation Health Risks
If you are suffering from insomnia and not getting the sleep you need, there are a number of sleep deprivation health risks you face that you should be aware.Recent insomnia studies have shown a number of sleep deprivation health risks. Insomniacs often have inflamed arteries.
Energy Drinks May Not Beat Sleepiness
If you're skimping on sleep, you might not want to count on high-sugar, low-caffeine "energy drinks" to keep you alert for long.
Thymus Vulgaris - The Alternative Treatment For Stop Snoring
Thymus vulgaris is used in many natural stop snoring products. It is one of the common essential oils used for anti-snoring. It is a form of thyme, a popular herb which needs no introduction. It contains antimicrobial, antiseptic, and antispasmodic properties. Usually people use it as a seasoning, a
Sleep Loss: 10 Surprising Effects
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.
Stop Snoring With Home Remedies - Some Few Natural Methods to Get Rid of Sleep Disorders
Snoring can reduce the quality of sleep of both you and your partner. In your end, because of the obstruction in the passage of air that causes you to snore, intake of oxygen is lowered; thus, the feeling of not getting enough sleep no matter how long you sleep.
Sleeping Disorders
Millions of people suffer from sleeplessness and other sleeping disorders. All of us want to have a nice rest by the end of the day but sometimes, our partners in bed can cause us sleeplessness leaving us nothing but sleepless nights. Here are some things you can do to help you get the rest you need
Symptoms, Types, Treatments - Sleep Disorders
For adult, we need 8 hours of uninterrupted sleep every night.However not everyone is able to get the comfortable 8 hours we need.Having a good night sleep is very important for us to maintain our best mental and physical health.Many people left their sleep disorders untreated.Without finding out th
Reasons For Insomnia
Insomnia can be caused by a number of factors, from psychological issues to physical ailments. And because there are so many different causes of insomnia, it can be difficult to get to the root of the problem without first consulting a doctor. The sources of this widespread sleep disorder can be gro
Cures and Remedies for Snoring
In order to cure the snoring, the blockage in the air passage has to be removed.We have to find out the causes of the blockage and then follow a suitable strategy to reduce stop the snoring.
How to Calm a Child Suffering From Night Terrors
Night terrors are scary, more for the person observing rather than experiencing as often people who suffer from night terrors do not remember them. More boys than girls suffer from night terrors and they are usually aged between 2 and 6 years old. The best way to calm a child suffering from a night
Few Common Causes of Insomnia
Insomnia can be a very common sleep disorder, one that is mostly ignored. However, understanding the symptoms and causes is very important since the treatment is based on the causes of insomnia.
Guides to Find Insomnia Cures - Two Tips to Battle Insomnia
There are many resources that you can read about insomnia cures. These easy guides can help you win your battle over this sleeping disorder.
How to Manage Adult Bedwetting
Bedwetting otherwise known as nocturnal enuresis occurs at night when the person is asleep. This condition of involuntary release of urine is prevalent since birth until 5-6 years old when the child is supposed to be potty trained. Adult bedwetting on the other hand is a problem that affects mostly
A Look At Alternative Medicine For Insomnia
Periods of insomnia affect everyone at some point in their lives. For some people, insomnia is a chronic problem, leading to sleep deprivation and difficulty in functioning during daily activities. The risk of accidents while driving or at work increases for insomniacs, along with risks for heart di
Tips For Insomnia - Some Reliable Tips to Help You Sleep Better
Do you spend hours and hours tossing and turning every night instead of getting a good night's sleep? There are several tips for insomnia that can provide you with the relief you need and allow you to enjoy uninterrupted sleep.
Block Snoring! What Kind of Snorer Are You? A Quick Quiz
Do you have Obstructive Sleep Apnea (OSA)? Take this 3 minute quiz to make sure that you don't have OSA. Answer yes or no to each question to help rule out this dangerous condition.
Mild Sleep Apnea May Up Heart Risk
Sleep apnea -- even if it is so mild that people have no daytime drowsiness -- may increase the risk of cardiovascular disease, a study shows.