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Healthy Living : Health & Medical
What Are Causes of Outdoor Air Pollution?
Man-made and natural sources of air pollution affect our health.pollution image by Joseph Chiapputo from Fotolia.comAir pollution is comprised of chemicals, particulates or biological material that harms living beings and damages the environment. According to the U.S. Environmental...
How to Teach Carb Counting
Counting carbohydrates is especially helpful for diabetics as well as weight loss. Carbohydrates turn to glucose, or sugar, after we eat. That glucose is used by our bodies as energy. Bread, pasta, cereals, rice, starchy vegetables, fruit, fruit juices, milk, yogurt and desserts all contain carbohyd
Nut Allergy Diet
Nuts, including tree nuts and peanuts, are a common food allergy. The goal of the nut allergy diet is to refrain from eating nuts or foods containing nuts, even in small amounts that may be incidental to manufacturing or processing. Therefore, it is critical that packaging labels be read carefully o
Apple Cider Vinegar Benefits
Real apple cider vinegar has a brownish tint. It is unfiltered and organic. This is the variety that contains all the vitamins and minerals. You can consume it mixed with oil and served over salad, mixed with fruits and vegetables, or drink it with honey and water. You can also add it to your recipe
How to Take Acai Berry Softgels
The acai berry comes from the acai palm trees of Central and South America and is sought after for its antioxidant properties. The berry itself is a reddish-purple fruit and is related to other more common berries such as blueberries and cranberries. In order to obtain the acai's purported antioxida
How to Improve Elastin
Elastin is a protein that gives skin and internal tissue elasticity and firmness. Elastin is manufactured by connective-tissue cells known as fibroblasts. Elastin production reaches its zenith in adolescence. The skin's ability to produce elastin diminishes with age, causing wrinkles and sagging. To
Mind-Body Pain
Scientists have long studied the connection between the mind and body. The concept of the mind being capable of controlling the body is substantiated and documented through the use of therapies that study pain management. There are two separate channels in the body that transport pain signals from t
Dried Fruit Nutritional Facts
Dried fruit has a concentrated amount of fruit sugars, making it a good source of energy. It can also be rich in vitamins and minerals. The dehydration process also makes the fruit more calorie-dense than fresh fruit, so it is important to pay attention to the dried fruit's calorie content and servi
Black Plague Folk Cures
The bubonic plague, more commonly known as the Black Death or black plague, is a disease that killed millions of people in Europe from the 6th century through the 17th century. The plague was carried by rats whose fleas spread the disease to humans through bites. The plague was extremely contagious
How to Treat Heat Exhaustion Using Home Remedies
Heat exhaustion can be deadly, especially for the elderly and very young. Being in the sun too long without a break in the shade can cause heat exhaustion. People who suffer from heat exhaustion will usually end up in the hospital. There are plenty of things one can do to prevent and treat heat exha
TIps for Using Essential Oils for Acne
Essential oils can be highly effective to treat or prevent acne. Many essential oils have antibacterial and soothing properties, making them an excellent natural choice for acne treatment.
Keeping Healthy While Flying
Advice for travelers who want to stay healthy on those long, cramped airplane flights.
Diatomaceous Earth Side Effects
Diatomaceous earth is an organic substance derived from the remains of fossilized shells. It can be used in the garden, or as a flour or powder in animals and humans for various health reasons. Diatomaceous earth is not usually considered toxic but can cause respiratory problems, if inhaled.
How to Treat Uterine Fribroid Tumors Naturally
Uterine fibroids are benign (non-cancerous) fibrous tumors that can grow inside or out of a woman's uterus. They are most common in women between the ages of 35 and 40 and are four to six times more common in African-American women than in Caucasian women. There are no natural cures for fibroid tumo
List of Foods With Salicylates
Strawberries contain a high amount of salicylate, especially before they're ripe.Strawberry image by Sujit Mahapatra from Fotolia.comSalicylate is a natural compound found in many foods, particularly fruit and plants. The concentration of salicylate is highest when the fruit is not yet...
What are the Dangers of Polycarbonate Baby Cups?
Many infant products made of polycarbonates are no longer on the market in the U.S.baby"s bottle image by Georgios Alexandris from Fotolia.comPolycarbonates are a group of thermoplastic polymers used to create a variety of plastic products. Polycarbonates are extremely resistant to heat...
Health Benefits of Virgin Coconut Oil
Coconut oil is good for the whole body. It can be used as a margarine substitute or as a healthy alternative to vegetable and olive oils when frying or sauteing foods. It speeds up metabolism and gives you more energy while burning more fat. When used topically, is has anti-aging properties that de
OSHA Fire Safety
According to the Bureau of Labor Statistics, fires accounted for 3% of workplace fatalities in 2007. Men incurred a higher percentage of fatal work injuries due to fire than women. Fortunately, government agencies like OSHA (the Occupational Safety and Health Administration) can enforce fire safety
USDA Safe Handling Instructions
In order to prevent the spread of illness from food, you must properly handle food when storing, preparing and cooking it. Since you can't easily detect the bacteria that causes illness on food, it is important to follow food safety rules, created by the U.S. Department of Agriculture, to ensure har