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Fitness & bodybuilding : Health & Medical

Prevention Is Better Than Cure

There are countless remedies for minimizing flatulence, belching, abdominal pain & bloating. Excess gas is usually linked to irritable bowel syndrome. Similar acute intestinal conditions commonly manifest other symptoms besides flatulence.

Perfect Vacation With Fitness Boot Camp

These days more and more people are referring to fitness boot camp and the number of individuals who are signing up for them is growing. Here are some reasons that bring about the increasing popularity ...

Germs and Your Money

Germs and how they can be transferred by two of the everyday items we use. These items are banknotes and coins that carry and transfer germs each time they are exchanged.

Yoga Music Review: Tina Malia and Shimshai on "Jaya Bhagavan"

Besides being an accomplished English devotional songwriter, Tina Malia makes a wonderful contribution to the yoga music scene with her album Jaya Bhagavan. Malia began singing Sanskrit mantras with Jai Uttal, as part of the ...

Weight Loss Products Work

There is an abundance of weight loss products available throughout the world. Be it the old and trusty green tea or green chillies, there are certain kinds of food that can help in losing weight. ...

How to Get The Best Fantasy Hockey Teams

Fantasy sports have got so much popularity that it seems as if those who take part are often more interested in their fantasy teams than the real teams of the particular sport.

Tracking system

Tracking in virtual space In virtual space technology, a tracking system is generally a system capable of rendering virtual space to a human observer while tracking the observer's body coordi

Recipes for Easter

The summer time is around the corner, so this is our top 10 list for producing this year your fitness and healthiest yet! 1. Set an ambition. It could be to run a 5k or ...

The Disadvantages of Upright Handlebars

The shape of a bicycle's handlebars is an often-overlooked aspect of a bicycle's construction. Upright handlebars offer comfort advantages over flat and drop handlebars. Cyclists often find that the upright seating position mimics sitting in a chair and places less stress on torso muscles. Upright h

How to Defend Against an Attack While On Your Stomach

You're holding a grocery bag as you walk to your car. A hard shove from behind and you're on your stomach amid a tangled mass of soup cans, chicken, bread, butter and broken eggs. How do you fend off an attack while face down on the pavement?

Many Benefits of a Running Watch

As running becomes more popular, so too does the accessories and tools we use to monitor our progress. One of the fasted growing tends is the use of running watches to help monitor things like heart rate, distance, pace, and calories burned.

Exercise Equipment -- What Do You Really Need?

Exercise Equipment - What Do You Really Need? In truth, you probably don't need any! But, when I embark on a serious exercise program, that is the first thing I look for. I'll bet many ...