How to Defend Against an Attack While On Your Stomach
- 1). Roll to your side quickly if possible.
- 2). Bend your knee and pull your leg toward your chest.
- 3). Kick to the front of the attacker's knee to knock the attacker down.
- 4). Bend your knee and pull your leg toward your chest again.
- 5). Kick the attacker's ribs to stop the attack.
- 6). Stand and run away.
- 7). Bend your elbow and drive it backwards into the attacker's ribs or to any exposed area if you cannot roll to your side.
- 8). Strike more than once, if necessary.
- 9). Roll to your side as soon as the attacker moves to avoid your blows.
- 10
Try reaching back and pulling the attacker's hair, poking the attacker's eyes, and so forth if you cannot strike with your elbow. Any strike that will distract the attacker may give you the opening you need to roll to your side and kick.
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