How to Use Peppermint Oil for Colon Spasms

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    • 1). Purchase a peppermint oil preparation from a reliable chemist store. Be careful while purchasing the capsule, and note the date of expiry of the preparation.

    • 2). Heat the capsule or peppermint preparation in the vegetable oil. Heat it on a low flame, and do not overboil.

    • 3). Apply the oil preparation obtained over the area of discomfort. Application of peppermint oil externally relieves the spasm of the colon in an effective manner.

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