The pain and sadness of breaking up can feel overwhelming.
Going from sharing every aspect of your life to suddenly being thrown into a world of unknowns is very scary.
It's hard to let go of a comfortable and familiar life, even if it wasn't perfect.
Now that you've had some time apart are you feeling like you'd like to try to win your ex back? Before you jump in and try to stop your breakup, it's important that you plan this out.
You must learn exactly what to do or else you'll only make matters worse and push your ex farther away.
You may think that you're not being pushy or needy but your ex will notice any hint of desperation on your part.
Becoming more distant is how your ex will react to this type of behavior.
Pressuring your ex won't work because it's human nature to resist when someone pushes.
Don't fall into the trap of throwing yourself at your ex.
It doesn't work and is one of the worse things you can do when trying to stop a breakup.
Do you call your ex all the time, constantly write emails and text messages, try to make them feel sorry for you or other similar behaviors? You must stop this type of behavior its only making the situation worse by pushing them away.
Instead, adopt an attitude of detachment.
Give your ex plenty of space.
Take some time to regain your independence and personal power.
Not contacting your ex for a while is going to be tough so make sure you keep yourself busy doing positive activities.
There will be a shift in how your ex feels about you since you're no longer after them.
You've gone from an insecure and clingy ex to a strong and independent person who doing fine on their own.
Always keep in mind how human nature works.
If you push, they will pull away.
These tips will get you started in the right direction.
In order to stop your breakup and win your ex back you're going to have to have the self control to do the right things at the right time and not resort back to fear based behaviors.