Are you trying to learn how to survive a breakup when all you can think of is "What do I do to get him back?" Do you feel like your life is out of control? Do you need help? One thing to remember...
this has happened to many people before.
You are not alone.
This may have even happened to you before.
Even so it is still a very difficult time and can become all you think about.
Do you know the cause of your breakup? Was it because of lost passion or the worst of all, infidelity? Or was there some other reason for your breakup? Whatever the reason for your breakup, you need time to grieve.
You need time to get your thoughts in order.
You need time to know how you really feel.
Are you ready to let this relationship go, or do you want your ex back? It will take time and clarity to really know what you want.
Time may not heal all wounds but time can give you the opportunity to get your emotions under control.
Please don't try to make any important decisions while you are in an emotional state.
You need to be calm, or at least as calm as you can be when trying to decide what you want for your future.
Remember that many, many couples who breakup do get back together and live happily ever after.
Some don't.
Sometimes being apart after a breakup can be the best thing.
Time apart can give your ex the space they need to realize that they miss you.
So, it may be best if you do not try to make contact for a while.
Let your ex get over the initial shock of the breakup.
You both need time to calm down, to really think about what you want.
It may turn out that you both want the same thing.
Or not.
But it is so much better to give it time to see how you really feel.