After Relationships Help - What You Should Do and What You Shouldn"t
What I mean by needs in the context of a relationship break up is the strength and support you need to cope with the pain, suffering and humiliation that may afflict you once you are out of a relationship.
The strength and support are not going to come from outside but from within you.
This article will help you tap your internal resources by doing certain things and refraining from doing certain other things.
What people normally do at the after-relationships stage makes things worse for them because their actions are guided by emotions.
Emotions, in general, are not the best guides and during periods of emotional disturbances, emotions are prone to wreck your life.
Let us start on a positive note by discussing the things that you should do at the after-relationships stage.
Forget about the relationship and think about you.
Imagine for a while that you have the whole time for yourself.
You have no other commitments and you have no constraints.
What are the things you can do to groom yourself? Grooming can cover the entire gamut of your personality ranging from a physiological make over to improving your personality.
There should be things you have been wanting to do but didn't find the time to do.
Now that there are no excuses, why not execute your long held plans? You can go to the gym to lose those extra pounds on your body.
Or you can enroll for the public speaking course that you had been aiming for.
The sheer involvement into activities for which you have a passion will transform you into a positive, powerful and cheerful person.
Coming to the negative list of things to avoid, there are quite a few things competing to make the list.
The most important thing to avoid is make any move to get back with your ex.
I am not against your getting back with your ex.
In fact, this is what I would like to happen.
But this is not the time to start working on this.
If a structure has collapsed, you can't start rebuilding it on the debris.
You should first clean up the site and lay a new foundation, all of which will take time.
Many young people are so desperate to get back with their ex that they plunge into action immediately only to get frustrated and humiliated.
This is one mistake you should avoid at the after-relationships stage.