Coping with anxiety disorders is simply not enough to be able to get complete control over one's life.
More than merely coping with anxiety disorders, one will need a complete paradigm shift in thought to be able to let go of deeply imbedded cognitive patterns that influence behavior and make us act in certain ways.
In the case of the individual with an anxiety disorder, his behavior is influenced and taken over by the thoughts of fear and anxiety that inhibit him from participating in normal societal roles and functions.
This is why it cannot be stressed enough that merely coping with anxiety disorders is not an option.
Many individuals who have decided that coping with anxiety disorders is the cure have realized their mistake when their affliction proved to be chronic.
Many individuals have also come back from remission, and hopefully this time, these patients would have learned their lesson and decide to do more than just mere coping with anxiety disorders.
Everybody feels fear and everybody gets anxious.
The trouble with individuals who suffer from anxiety disorders is that they feel an abnormal amount of fear and anxiety that inhibit them doing normal activities as well as taking part in normal societal functions.
This affliction can happen gradually over time or can suddenly just manifest after certain triggers or stimuli, usually after extremely stressful instances.
This is a very difficult situation to be dealt with by anyone.
Thankfully, there are medications and treatments for anxiety disorders.
However, as mentioned earlier, many individuals find that their ailment if chronic and can recur even after remission.
To be able to rid one's self of this disorder for good, an arduous process of self examination and deconstruction need to take place.
Often times, individuals, those with and without anxiety disorders, use fear as a crutch or shelter in one's safety zone.
For true healing to occur, the root cause of the ailment must be addressed and rid off.