7 Proven Steps to Get Your Ex Back
If you want your ex back, then you must take a systematic approach. But, it is hard to think systematically when you're shocked and in pain. All you can think is, What can I do? What can I do? What, oh what, should I do to get my ex back? [http://www.makinguptherightway.com/get-him-back-4ever] Your heart is broken, your mind confused. You can't come up with an answer. You think, Everything I do to get my ex back seems to be wrong.
Take a deep breath. Here's a five-step process that will set you firmly on the road to reuniting with your ex again.
1. Give yourself time to grieve.
Cry, weep, scream at the walls and go on a two-day binge with pizza, ice cream or another favorite emotional comfort food. But then draw the line. Do not allow the sadness to deepen into depression and overwhelm you.
2. Admit your fear.
Reject the panic and the fear that you will never find love again. Find music that calms you. Watch movies that make you laugh. Laughter heals. Know that you will love and be loved again.
3. Admit the damage to your pride and self-confidence.
Someone you looked up to, someone you chose to trust has hurt you - and they're still hurting you, without even being in the room. Did you choose unwisely? Did you allow this person to make a fool of you? Ugly thoughts like this may run through your mind. Don't let them. Squelch them immediately. It's important to trust people. Don't beat yourself over the head for having done so. And don't let disappointment make you bitter and suspicious. That would be so sad.
4. Accept the reality of the breakup.
Resist all urges to contact your ex. Don't call; don't write. Don't bombard them with messages of love or apologies or make promises you cannot keep and may regret. You both need a cooling off period, a time to regain your inner balance. For now, it's best to let them go.
5. Rediscover life; engage in self-renewal.
Make yourself go out and see friends. Surround yourself with those who love you. And shower yourself with love. Freshen up your hairstyle. Have someone style and get new photos taken you can have a totally different picture of yourself. Do the things you couldn't do, but wanted to do, when you were with your ex.
6. Bless your ex.
Meditate and bless your ex. Bless him or her every time you think of them. The more blessings you send, the more will come back to you. Some people do not believe that. They prefer to nurture their anger and hatred, thinking it will protect them and harm the other person. In fact, it's just the opposite. Hatred turns people away and leaves the hater even more isolated. So bless your ex, free your heart of anger, if not for your ex's sake, then for yours.
7. Practice being grateful.
Sit down and make a list of all the good that remains in your life. Start with the good times you shared with your ex. You know that saying, it's better to have loved and lost then never to have loved at all? Well, then be grateful for having loved. Then add to the list. Keep adding. And say, "I am so happy and grateful for my....."
How does all this help you get your ex back? [http://makinguptherightway.info] It cleanses your heart of pain and prepares it for love again. Hurt, anger, bitterness, don't attract love. Those emotions repel it. By the time your ex realizes what a mistake he or she made in leaving, you could well be on the road to discovering love with someone else.
Then you would have a choice, whether to make up with your old love or continue on with someone new.
Take a deep breath. Here's a five-step process that will set you firmly on the road to reuniting with your ex again.
1. Give yourself time to grieve.
Cry, weep, scream at the walls and go on a two-day binge with pizza, ice cream or another favorite emotional comfort food. But then draw the line. Do not allow the sadness to deepen into depression and overwhelm you.
2. Admit your fear.
Reject the panic and the fear that you will never find love again. Find music that calms you. Watch movies that make you laugh. Laughter heals. Know that you will love and be loved again.
3. Admit the damage to your pride and self-confidence.
Someone you looked up to, someone you chose to trust has hurt you - and they're still hurting you, without even being in the room. Did you choose unwisely? Did you allow this person to make a fool of you? Ugly thoughts like this may run through your mind. Don't let them. Squelch them immediately. It's important to trust people. Don't beat yourself over the head for having done so. And don't let disappointment make you bitter and suspicious. That would be so sad.
4. Accept the reality of the breakup.
Resist all urges to contact your ex. Don't call; don't write. Don't bombard them with messages of love or apologies or make promises you cannot keep and may regret. You both need a cooling off period, a time to regain your inner balance. For now, it's best to let them go.
5. Rediscover life; engage in self-renewal.
Make yourself go out and see friends. Surround yourself with those who love you. And shower yourself with love. Freshen up your hairstyle. Have someone style and get new photos taken you can have a totally different picture of yourself. Do the things you couldn't do, but wanted to do, when you were with your ex.
6. Bless your ex.
Meditate and bless your ex. Bless him or her every time you think of them. The more blessings you send, the more will come back to you. Some people do not believe that. They prefer to nurture their anger and hatred, thinking it will protect them and harm the other person. In fact, it's just the opposite. Hatred turns people away and leaves the hater even more isolated. So bless your ex, free your heart of anger, if not for your ex's sake, then for yours.
7. Practice being grateful.
Sit down and make a list of all the good that remains in your life. Start with the good times you shared with your ex. You know that saying, it's better to have loved and lost then never to have loved at all? Well, then be grateful for having loved. Then add to the list. Keep adding. And say, "I am so happy and grateful for my....."
How does all this help you get your ex back? [http://makinguptherightway.info] It cleanses your heart of pain and prepares it for love again. Hurt, anger, bitterness, don't attract love. Those emotions repel it. By the time your ex realizes what a mistake he or she made in leaving, you could well be on the road to discovering love with someone else.
Then you would have a choice, whether to make up with your old love or continue on with someone new.
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