Get My Ex Back - How to Deal With That Soul Crushing Loneliness
Feels pretty bad doesn't it? Alone in the world now? Even though we know that we have friends and family around us for support, it's hard to shrug of this desperate feeling of being alone after a break up.
So how do you get rid of it so you are ready to get your ex back? First you need to know what is your greatest enemy now.
No it isn't your ex, it is inactivity.
From now on your bed can only be used 7 hours a day.
Don't lay in it all day and wonder why things aren't getting better.
When you are active not only do you stop thinking about all the negative things in your life you cannot control, but you get things done, you achieve things, and then you feel great about yourself.
So keep this in mind OK? Secondly, you know you have friends and family that you can talk to if you feel too down.
Don't be embarrassed.
Pour out any bad feelings you might have, you will be surprised how better you feel after it.
Talking about your problems will ease them from your mind.
This, coupled with being active will take around 2-3 days to get over that abyss of loneliness you found yourself in previously.
Thirdly, I want you to do something for me, that hopefully will get you to realize how unalone you really are.
Take a walk down a busy street in your town.
Notice all the people walking up and down the street.
Notice the people in shops, whether they are owners or shoppers.
You are part of a community.
There are people everywhere, and chances are 90% of those people would love to get to know you.
Think of the stories, the adventures, and the possibilities if you just got to know a few new people.
These three things done in unison will really, truly, make a difference in your life.
Hell even if you aren't trying to get your ex back, spending a week focusing on these three areas will totally change your mind set.
Does all this make sense to you? I hope so, however if you don't understand, or you find yourself too lonely to bear, I urge you to call any helpline that your area may have in place.
This is something that is close to my heart, because like a lot of you, when my ex left me I felt exactly this way.
I laid in bed, isolated myself, and felt like I had no one in the world to care about me.
But after I did these 3 things, I realized how wrong I was.
And still to this day these three things are a corner stone of my life, and a great source of social excitement.
Good Luck!
So how do you get rid of it so you are ready to get your ex back? First you need to know what is your greatest enemy now.
No it isn't your ex, it is inactivity.
From now on your bed can only be used 7 hours a day.
Don't lay in it all day and wonder why things aren't getting better.
When you are active not only do you stop thinking about all the negative things in your life you cannot control, but you get things done, you achieve things, and then you feel great about yourself.
So keep this in mind OK? Secondly, you know you have friends and family that you can talk to if you feel too down.
Don't be embarrassed.
Pour out any bad feelings you might have, you will be surprised how better you feel after it.
Talking about your problems will ease them from your mind.
This, coupled with being active will take around 2-3 days to get over that abyss of loneliness you found yourself in previously.
Thirdly, I want you to do something for me, that hopefully will get you to realize how unalone you really are.
Take a walk down a busy street in your town.
Notice all the people walking up and down the street.
Notice the people in shops, whether they are owners or shoppers.
You are part of a community.
There are people everywhere, and chances are 90% of those people would love to get to know you.
Think of the stories, the adventures, and the possibilities if you just got to know a few new people.
These three things done in unison will really, truly, make a difference in your life.
Hell even if you aren't trying to get your ex back, spending a week focusing on these three areas will totally change your mind set.
Does all this make sense to you? I hope so, however if you don't understand, or you find yourself too lonely to bear, I urge you to call any helpline that your area may have in place.
This is something that is close to my heart, because like a lot of you, when my ex left me I felt exactly this way.
I laid in bed, isolated myself, and felt like I had no one in the world to care about me.
But after I did these 3 things, I realized how wrong I was.
And still to this day these three things are a corner stone of my life, and a great source of social excitement.
Good Luck!
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