How to Take Statins & Consume Grapefruit
- 1). Talk to your doctor. The easiest way to eat grapefruit and take a statin is to switch medications to a statin that is absorbed into the body in a different way. According to Dr. Thomas Lee, editor in chief for Harvard Heart Letter, prevastatins such as Pravachol or Crestor achieve cholesterol-lowering results without being affected by grapefruit. Consult with your doctor to see if this option is available for you.
- 2). Take your vitamins. Instead of taking an expensive prescription drug, try taking the vitamin, niacin, which is safe to combine with grapefruit. In a study conducted by the University of Maryland, niacin helped boost the levels of HDL or "good" cholesterol. Statins work in a different way-lowering the bad, or LDL, cholesterol levels. Health-heart.org also recommends niacin as a replacement for statins. Talk to your doctor before making any adjustments to your medication, as niacin may not suitable for all patients.
- 3). Determine your statin's daily dose. According to Dr. Lee, if you are taking a low dose of your statin, a small glass of juice or half a grapefruit is fine to eat. Do not consume grapefruit or grapefruit juice if you are taking a high dose of statin drugs.
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