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Cross-training Shoes

The shoes you wear during your plyometric workouts are important because of the high-impact nature of the type of training. When finding the shoes you will train in, be sure they fit appropriately. Shoes that ...

Traditionalism Vs Modernism

Every martial artist builds on tradition; it is just that some of us shore up the foundations and some of us reconstruct using new materials. Some of us do a little of both.

The Joy of Pushing Yourself

One positive thing about athletic pursuits is that they give us the opportunity to push ourselves in ways that we may not get to do otherwise. We've come a long way since the days when our ancestors lived in caves and tried to stay one step ahead of the saber toothed cats and other animals that

How do I Shorten a Phiten Necklace?

If you have a Phiten Triple-Braid Titanium bracelet or necklace and you want to adjust it, you may need to shorten it. Shortening a piece of Phiten jewelry is easy if you have the right tools. You need a needle, thread, and a pair of scissors. The project may be time consuming, because shortening Ph

Scottish Premier League Preview: Motherwell Vs Celtic

This Scottish Premier League game is due to kick off at 12:45 GMT, on Saturday, 27 February 2011, at Fir Park, Motherwell. Motherwell were surprisingly beaten at home by St Mirren on Wednesday night, so that wasn't exactly the result they would have been looking for ahead of a visit from a ramp

Market Your Business Online With These Tips

Nowadays, the key to a successful online business is learning about and using Internet marketing. Promoting yourself and your website online is vital to the success of your business. Now is the best time to ...

Why Climb Mount Everest?

You'll find it in history and geography textbooks. You'll see it in travel websites and magazines, and maybe even in a painting hung on the wall of a diner or restaurant. As one of the world's 7 wonders, Mount Everest is known to be the highest mountain on Earth, with a summit of appr

The Blue Fin Tuna

A quick guide for fishermen on how to catch one of the most prized fish in the world, the blue fin tuna. Learn the whereabouts of the fish in the Atlantic and the best time possible to catch the biggest ones.

Salt Water Fishing - Challenges Galore For Experienced Anglers

Irrespective of where you choose to fish you are bound to face challenges. Salt water fishing is a form of fishing that requires a little refined knowledge as this kind of fishing requires handling larger fish and a very different technique and equipment as well.

Positive Spin on 2008 Cycling Season and Beyond

October is the ideal time of year to reflect upon your 2008 road cycling season. Exploring the patterns, trends and developments of your season, will help you to actualize your potential for the 2009 cycling season. Reviewing this past season will help you to realize that your cycling season can be

Golf Stretches Reduce Risk Of Injury And Improve Your Game

Most amateur golfers dont give enough attention to performing regular golf stretches both on and off the course.Range of motion of the trunk and upper extremities are key to a successful golf swing. Decreased flexibility predisposes us to injury and reduced performance.Fortunately, there are stretch

Relative Strength For Soccer, You Better Get Some!

Soccer players need to be strong for their bodyweight so they can propel themselves around the field explosively for up to 90 minutes, sometimes more. Having low levels of body fat and high levels of strength is key to speed and elite levels of athleticism. Not only that but high levels of relative

Physical Awareness In Martial Arts

In martial arts your child will need to be able to relax and breathe to control physical awareness. This is a great way for them to learn relaxation techniques and gain more control of themselves.

Eliminating the "Luck" Factor

"I just wasn't lucky today." "They got lucky on that one." "They are the luckiest bowler I have ever seen!" These statements and others like them are what I hear on a consistent basis while I am bowling my weekly leagues. Human beings need justification for events.