Excessive anxiety and too much worry are often caused by too high expectations or unreachable goals.
Stress rooted from problems on setting too high goals or expectations may occur in days or several months largely depending on how the individual is able to control depression and anxiety.
The individual with general anxiety disorder may find difficulty controlling flow of thoughts and strong emotions.
The hallmark of general anxiety disorder is excessive and uncontrollable worry.
You need to learn how to control your emotions as part of your anti aging care.
Generalized Anxiety Disorder Generalized anxiety disorders occur when you are unable to control your emotions and your thoughts and continue to feel worried on certain events, which could gradually stress you out, have some forms of panic attacks, and make you feel afraid of certain things that might happen in the future.
Any person interacting with his immediate environment could get generalized anxiety condition regardless of age.
You may have noticed that GAD generally affects any individual's mental health and personal relationships.
Any person, child or adult, may experience GAD.
So, expect that even your child who is just 7 or 8 years old could develop the anxiety disorder during his day-to-day peer interaction.
Any child has the highest probability to experience panic attacks anytime in his childhood from fear, bully impacts, or group social pressure.
However, women are twice likely to develop the panic attack disorder than men.
The problem may differ on the basis of frequency, intensity, and duration.
This condition may interfere with the individual's normal functioning because it is often accompanied with physiological symptoms.
How to Diagnose and Treat Anxiety Condition or Depression for your Anti Aging Care Generalized anxiety condition is an illness that could create some form of emotional and psychological disturbance without the occurrence of panic attacks.
Several studies declared that the interrelationship of symptoms between depression and anxiety is very significant.
GAD or general anxiety disorder overlaps with the condition for depression, which is often characterized by uncontrollable worry and anxiety over wide range of concerns.
Anxiety and worry are prominent features or causal factors in developing other forms of psychiatric disorders, such as eating disorders or panic attacks.
Symptoms of general anxiety disorder • concentration problems • unable to sleep well • restlessness • cannot eat well • less patience • muscle tension People experiencing general anxiety condition or depression also experience negative emotionality.
However, most people who have short-term anxiety are able to maintain positive emotions without depression.
A person experiencing anxiety normally experience dizziness, breathing difficulty, faster heartbeat, and feeling wobbly legs.
Comorbidity of anxiety disorders is common to individual.
The presence of one or more disorders is referred as comorbidity, where an individual could experience anxiety and at the same time experience depression that oftentimes share the same vulnerabilities of possibly developing into a panic attack.
Physical conditions brought by anxiety and depression Anxiety disorders have the ability to induce other physical conditions such as thyroid disease, arthritis, allergic conditions, migraine, headaches, respiratory disease, and gastrointestinal disease.
People could begin with the anxiety disorder and end up having multiple physical conditions but not psychological disorder.
This would mean controlling anxiety is critical to maintaining the general well being of an individual.
The depression symptoms are inevitable.