What"s the Right Treatment For ADHD? Prescription Drugs Are Not the Answer
A wide range of choices regarding treatment for ADHD are now available thanks to the advancement in research regarding the disorder.
Aside from the conventional ways of treating and managing attention deficit hyperactivity disorder through prescription drugs and psychotherapy, alternative treatments for ADHD are also being used and with high efficiency rates as well.
The use of prescription drugs in the treatment for ADHD has been a matter of concern because of the dangerous side effects it can cause, some of which can lead to death.
One of the alternative treatments for ADHD is diet.
Nutrition and ADHD are directly related and certain modifications in diet have proven useful in minimizing ADHD symptoms.
The focus of dietary modifications is to eliminate foods in the child's diet that have ingredients known to aggravate symptoms.
Among these foods are those high in sugar and additives.
The child with ADHD is encouraged to eat fruits, vegetables, whole grains, and lean protein sources instead.
Vitamin supplementation is another alternative treatment for ADHD.
Vitamins that are known to help with brain functioning, thereby helping increase focus and attention as well as decrease hyperactivity and impulsivity are calcium, magnesium, B-complex vitamins, and zinc.
Fish oil capsules may also be taken as these contain Omega-3.
Omega-3 is an essential fatty acid that helps with normal brain development.
Yoga is also valuable in controlling symptoms of ADHD.
It helps increase focus and attention and makes ADHD patients more aware of their thoughts and actions.
It can also help improve body coordination.
When faced with a challenging or stressful situation, deep breathing exercises taught in yoga can come in handy.
Biofeedback training is another option that can be used in managing ADHD.
This basically entails teaching patients with ADHD about the different ways to effectively control body functions.
It helps with focus and relaxation.
According to studies, once the brain learns how to control itself, it does not regress back to its previous state.
A series of sessions is needed for biofeedback training can be effective.
Another extremely successful treatment for ADHD is homeopathic remedies.
Homeopathic remedies control the symptoms of ADHD through the use of ingredients sourced from nature like molds, fungi, plants, animals, and minerals.
Some of the effective ingredients that are of value in treating ADHD include hyoscyamus niger, verta alb, tuberculinum, stramonium, and arsen iod.
Homeopathic remedies are said to be just as effective, if not more so than prescription ADHD drugs.
There is no risk of side effects and they cost less as well.
Learn more about the different types of alternative treatments for ADHD so you can choose for yourself a treatment method that can produce the results you're looking for safely.
Aside from the conventional ways of treating and managing attention deficit hyperactivity disorder through prescription drugs and psychotherapy, alternative treatments for ADHD are also being used and with high efficiency rates as well.
The use of prescription drugs in the treatment for ADHD has been a matter of concern because of the dangerous side effects it can cause, some of which can lead to death.
One of the alternative treatments for ADHD is diet.
Nutrition and ADHD are directly related and certain modifications in diet have proven useful in minimizing ADHD symptoms.
The focus of dietary modifications is to eliminate foods in the child's diet that have ingredients known to aggravate symptoms.
Among these foods are those high in sugar and additives.
The child with ADHD is encouraged to eat fruits, vegetables, whole grains, and lean protein sources instead.
Vitamin supplementation is another alternative treatment for ADHD.
Vitamins that are known to help with brain functioning, thereby helping increase focus and attention as well as decrease hyperactivity and impulsivity are calcium, magnesium, B-complex vitamins, and zinc.
Fish oil capsules may also be taken as these contain Omega-3.
Omega-3 is an essential fatty acid that helps with normal brain development.
Yoga is also valuable in controlling symptoms of ADHD.
It helps increase focus and attention and makes ADHD patients more aware of their thoughts and actions.
It can also help improve body coordination.
When faced with a challenging or stressful situation, deep breathing exercises taught in yoga can come in handy.
Biofeedback training is another option that can be used in managing ADHD.
This basically entails teaching patients with ADHD about the different ways to effectively control body functions.
It helps with focus and relaxation.
According to studies, once the brain learns how to control itself, it does not regress back to its previous state.
A series of sessions is needed for biofeedback training can be effective.
Another extremely successful treatment for ADHD is homeopathic remedies.
Homeopathic remedies control the symptoms of ADHD through the use of ingredients sourced from nature like molds, fungi, plants, animals, and minerals.
Some of the effective ingredients that are of value in treating ADHD include hyoscyamus niger, verta alb, tuberculinum, stramonium, and arsen iod.
Homeopathic remedies are said to be just as effective, if not more so than prescription ADHD drugs.
There is no risk of side effects and they cost less as well.
Learn more about the different types of alternative treatments for ADHD so you can choose for yourself a treatment method that can produce the results you're looking for safely.
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