Every Other Day Diet - Smash Through Diet Dogma and Get Skinny Fast
Dieting sucks.
I hate to be so blunt, but for most people going on a diet is a huge undertaking filled with foreboding and fear.
The reason is that most people have been on diets and failed.
The problem then becomes trying to get back onto a weight loss program again.
Studies have shown that most people take anywhere from 6 to 12 months before giving weight loss another try.
But what if you didn't have to hate being on a diet? The Every Other Day Diet Plan The Rescue The science is simple and works more on your mind than anything else.
If you have a diet plan that you don't mind being on, you can succeed.
This is the ultimate truth behind losing weight.
If you can indulge your food cravings regularly and still lose weight, you will have a much higher chance of being successful.
Being successful for the long term is the most important thing you should consider in a diet.
We have all heard of diets that fool our bodies right? You know like the Adkins diet, making you eat only protein so that your body gets confused and you start losing weight.
It was a great idea until people started getting tired of eating bacon and pork rinds every day! That can be really tough to stick to.
The Every Other Day Diet "fools" your body as well, but does so in a much more livable way.
It does this by using calorie shifting to enable your metabolism to stay running highly even though you are losing weight rapidly.
Normally when you are dieting you bodies natural survival instincts kick in and slow your metabolism to conserve energy.
When your metabolism slows down so does your weight loss.
The next ingenious facet of the Every Other Day Diet is that by using calorie shifting and "fooling" you body it will also let you eat the things your mind is craving.
Imagine if you will standing in the grocery store watching the lady in font of you buying an incredibly delicious looking doughnut while you are on a diet? Normally this would throw someone into a fit of depression and a fight right inside their head.
But if you are on The Every Other Day Diet you breathe easy and tell yourself that you can have that doughnut soon and still lose weight.
This ability to mentally defeat food cravings is exactly why the EODD is such a hot diet right now.
I hate to be so blunt, but for most people going on a diet is a huge undertaking filled with foreboding and fear.
The reason is that most people have been on diets and failed.
The problem then becomes trying to get back onto a weight loss program again.
Studies have shown that most people take anywhere from 6 to 12 months before giving weight loss another try.
But what if you didn't have to hate being on a diet? The Every Other Day Diet Plan The Rescue The science is simple and works more on your mind than anything else.
If you have a diet plan that you don't mind being on, you can succeed.
This is the ultimate truth behind losing weight.
If you can indulge your food cravings regularly and still lose weight, you will have a much higher chance of being successful.
Being successful for the long term is the most important thing you should consider in a diet.
We have all heard of diets that fool our bodies right? You know like the Adkins diet, making you eat only protein so that your body gets confused and you start losing weight.
It was a great idea until people started getting tired of eating bacon and pork rinds every day! That can be really tough to stick to.
The Every Other Day Diet "fools" your body as well, but does so in a much more livable way.
It does this by using calorie shifting to enable your metabolism to stay running highly even though you are losing weight rapidly.
Normally when you are dieting you bodies natural survival instincts kick in and slow your metabolism to conserve energy.
When your metabolism slows down so does your weight loss.
The next ingenious facet of the Every Other Day Diet is that by using calorie shifting and "fooling" you body it will also let you eat the things your mind is craving.
Imagine if you will standing in the grocery store watching the lady in font of you buying an incredibly delicious looking doughnut while you are on a diet? Normally this would throw someone into a fit of depression and a fight right inside their head.
But if you are on The Every Other Day Diet you breathe easy and tell yourself that you can have that doughnut soon and still lose weight.
This ability to mentally defeat food cravings is exactly why the EODD is such a hot diet right now.
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