Timeless Tips to Improve Self Confidence
€Never bend your head. Always hold it high. Look the world straight in the face.€ - Helen Keller
Who does not wish to be confident in every situation of life? If you ask a confident man on how to gain self-confidence, he may just say €be confident'. However, it is not as easy to feel it from within if you are not really confident from inside. Nevertheless, there are some timeless tips that can help you exercise mind relaxation and gain the ultimate confidence to face any situation in life. In this article, you will read about developing your inner strength and self-assertiveness.
Twin Tips to overcome low confidence barriers
1. Get into action
€Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.€ - Dale Carnegie
You cannot improve self-confidence sitting on your couch at home. The first thing to do is to get going. Close your eyes, practice mind relaxation, shift your mind to the action you have been thinking for a while and then just do it. If its not that easy for you then just relax. When you are in an easy state of mind, everything seems lighter and possible to start with. So, just enjoy your hobby or an activity that you love doing. After this, getting yourself to take an action would not be difficult at all. It will come naturally to you!
2. Look straight in the eyes of fear
€I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.€ - Frank Herbert
Until and unless you face your fears, it is difficult to improve self-confidence. The first way to face your fear is by becoming more curious. When fear strikes, we close ourselves to the external world.
Your mind creates a barrier and you fear crossing it. However, if you are curious, you would open up to see what lies beyond your fear. You would enthusiastically work towards things and focus on the positives.
Remember, fear more often than not is our mind's creation drawing interpretation from some untoward experience in the past. To overcome a fear, the best idea is to not take every thought very seriously. If you are not giving much attention to your thoughts, it would not overpower you and stop your actions.
Mind relaxation is the ultimate way to improve self-confidence!
Who does not wish to be confident in every situation of life? If you ask a confident man on how to gain self-confidence, he may just say €be confident'. However, it is not as easy to feel it from within if you are not really confident from inside. Nevertheless, there are some timeless tips that can help you exercise mind relaxation and gain the ultimate confidence to face any situation in life. In this article, you will read about developing your inner strength and self-assertiveness.
Twin Tips to overcome low confidence barriers
1. Get into action
€Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.€ - Dale Carnegie
You cannot improve self-confidence sitting on your couch at home. The first thing to do is to get going. Close your eyes, practice mind relaxation, shift your mind to the action you have been thinking for a while and then just do it. If its not that easy for you then just relax. When you are in an easy state of mind, everything seems lighter and possible to start with. So, just enjoy your hobby or an activity that you love doing. After this, getting yourself to take an action would not be difficult at all. It will come naturally to you!
2. Look straight in the eyes of fear
€I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.€ - Frank Herbert
Until and unless you face your fears, it is difficult to improve self-confidence. The first way to face your fear is by becoming more curious. When fear strikes, we close ourselves to the external world.
Your mind creates a barrier and you fear crossing it. However, if you are curious, you would open up to see what lies beyond your fear. You would enthusiastically work towards things and focus on the positives.
Remember, fear more often than not is our mind's creation drawing interpretation from some untoward experience in the past. To overcome a fear, the best idea is to not take every thought very seriously. If you are not giving much attention to your thoughts, it would not overpower you and stop your actions.
Mind relaxation is the ultimate way to improve self-confidence!
Source...