Every person has stressors that we face daily, no matter how much we try to avoid them.
These are part of our daily lives, and it is necessary for us to learn while we are growing up.
These stressors however, should be dealt with in a way that we can address them, and not simply avoiding them.
When stress is not dealt with accordingly, this may lead to chronic fatigue syndrome.
There are many causes.
There are no diagnostic tests and laboratory exams to diagnose chronic fatigue syndrome so the diagnosis is based on how a person feels.
One of the common symptoms is fatigue that is experienced for about 6 months or maybe longer.
There should be no disorders that are present during that time to explain why you are suffering from fatigue.
Most of the time, this happens when you have had a previous infection.
While the infection is present, you are feeling overly tired.
However, this goes on even after you have recovered.
Another major cause is stress.
When your capabilities have been maxed out already, then you may end up having symptoms.
Chronic fatigue syndrome symptoms include difficulties with cognition.
You may experience trouble remembering events especially those that have recently happened.
Because you are too tired, your brain may also compensate therefore leaving you unable to concentrate and to think properly.
You may also experience dysnomia, which is having problems finding or saying a particular word.
This is postecertional fatigue.
This is the feeling of excessive tiredness after doing activities that were previously normal to you.
Also, you may experience fatigue after sleeping, which is one of the typical symptoms.
Sleeping does not restore your energy, but it makes you more tired.
You do not feel rested even if you have slept for a long time.
When experiencing these symptoms, you may end up feeling depressed.
This is mainly because of the difficulties that you are currently facing at work, at home, and everywhere else.
You may experience the feeling of inadequacy, because you cannot accomplish what you have done before.
Other symptoms that you may experience are headaches, muscle aches, sore throat and mild fever.
Once you have observed these chronic fatigue syndrome symptoms, you should see a doctor for further evaluation of your health status.
As what was mentioned in the fist part of this article, there are a lot of causes which can include infections and psychological disorders.
It is better if you receive treatment immediately so that there is a bigger chance of you recovering and getting your old life back.