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Yoga : Health & Medical

Yoga Injuries: 5 Tips for Preventing Strain and Sprain

Eager anticipation is what most of us feel on signing up for the next yoga class. Often though, excitement can lead to impulsiveness and injury. Staying safe means you can enjoy yoga for many sessions to come.

How Can Yoga Influence Our Lives?

Yoga is becoming more and more popular nowadays. Its holistic practices help people go back to what is essential in their life and forget about the little things and concentrate on the big important issues of life. Its meditation techniques do not influence only the state of mind, but also the shape

Yoga in the West

While many people in the West are only now discovering yoga, knowledge of yoga inthe West is not new. In the late 18th century, interest in Sanskrit grew as scholars began tounderstand the importance and interconnectedness of the Indo-European family of languages.The Bhagavad Gita was the first Sans

Mental Images Lesson Plans Explanation

Throughout the day while listening to music or going about their everyday business someone might have a specific image come to your mind. Many researchers debate heavily on exactly why that happens, but one thing they do agree on is the fact that it is natural and healthy. All five sense can actuall

UnemploymentAnd Namasmaran

Is it not true that it is high time that we accept, love and respect every one irrespective of his/her ideology, religion, race and socioeconomic position; and work together for individual and universal blossoming?

Elementary Yoga Practices

It is anticipated that each teacher uses knowledge of traditional techniques that have been applied and tested through personal experience. The teacher is responsible for modifying techniques and guiding students appropriately, in relaxation and meditation as well as physical disciplines.

Laughter Yoga in a Nutshell

Laughter Yoga encourages unconditional laughter: it's possible for adults to laugh like children without the use of jokes, humor, or comedy. In a Laughter Yoga session you won't find people sitting in a circle taking turns telling jokes or using humor to make each other laugh. Instead, a s

Crystal Purification Introduction (degaussing Method)

When you get the new Crystal, Need two after cleaning use would be better, Because when the crystal by the mining, transportation, processing, packaging, process, for sale etc. Will go through a lot of people contact, Their message or energy was stored and record by crystal more or less. Since this

Yoga Physiology: Nadis and the Energy of the Body

In classical yoga physiology, Nadis are energetic pathways which form a matrix throughout the human body. These channels are not considered as physical, measurable or dissectible structures, but are "that which underlies and sustains life within the body."

How Exactly Do I Meditate?

I will explain to you how to go about a basic meditation practice. The first thing that you need to do is find a nice clean and quite area to sit. The traditional way to sit is in a cross legged position, but you can sit in a chair if it's more comfortable. The most important thing is to keep y

Meditating in 1997 Thailand (Part 7 of 7)

Who knows where decisions come from, or which decisions lead to delusion. We can only go as far as our karma permits us, and then maybe push that envelope just a little.

10 Essential Yoga Poses for Beginners

Did the poses taught in your first yoga class pass in one ear and out the other in a blur of confusion as you tried to register what the teacher was saying and, at the same time, create some semblance of those crazy shapes with your own body? Well, relax. It happens to everybody, so use this guide t

Massage and Yoga Therapy For Pain Relief

Yoga for beginners can be a really wonderful natural arthritis pain relief for those who suffer from mild or moderate arthritis pain. Ensure that your yoga instructor is aware of your arthritis before starting your classes. Yoga is a wonderful exercise to help with arthritis pain because it works to