Foods to Cure Vaginal Yeast Infection - 3 Special Foods You Should Be Eating Right Now!
There are foods to cure vaginal yeast infection and they are simple to include in your daily diet.
This means that if you are a sufferer of recurrent yeast infections, adding certain foods to boost your immunity can certainly help your situation.
The 3 special foods you should be eating daily are: 1.
Acidophilus yogurt.
Fresh yogurt that contains the acidophilus strain is an amazing help when curing yeast infection.
According to natural health researchers , using this sort of fresh yogurt in a form that contains no sweeteners or artificial flavors gives the natural bacteria that lives in our intestines an amazing boost to fight off infection and yeast organism overgrowth.
2.
Fresh garlic.
Fresh garlic has long been respected by natural food practitioners as a wonderful and natural antibiotic, capable of warding off all types of infections and is a special food to cure vaginal yeast infection that should be in your diet every day.
Whilst taking large amounts of fresh garlic can have its drawback's ( especially in relation to the odor it leaves on the breath) it cannot be denied that using good amounts of fresh garlic in the everyday diet has a great effect on increasing natural immunity.
It is also reported that taking odorless garlic supplements can also boost immunity in the same way, whilst avoiding bad breath issues.
3.
Using cold pressed oils Adding cold pressed oils such as olive oil and flax seed oil to the diet offers benefits to the immune system that highly processed oils cannot.
Natural health researchers state that processed ( hydrogenated) oils actually stimulate the growth of the yeast organism and should be on the list of foods to avoid to prevent yeast infection There are also some "don't eat" foods you need to consider when trying to cure yeast infection.
These include refined carbohydrates such as white flour,sugar and rice;fungus like foods such as mushrooms and dairy products based on cow's milk.
There are actually many other factors that can trigger a vaginal yeast overgrowth and these include influences such as stress levels, regular medications, environmental issues and even allergies.
It is important to remember that curing or preventing a recurrence of yeast infection involves more than simply changing your diet.
Foods to cure vaginal yeast infection usually work best when used in conjunction with other natural health strategies.
This means that if you are a sufferer of recurrent yeast infections, adding certain foods to boost your immunity can certainly help your situation.
The 3 special foods you should be eating daily are: 1.
Acidophilus yogurt.
Fresh yogurt that contains the acidophilus strain is an amazing help when curing yeast infection.
According to natural health researchers , using this sort of fresh yogurt in a form that contains no sweeteners or artificial flavors gives the natural bacteria that lives in our intestines an amazing boost to fight off infection and yeast organism overgrowth.
2.
Fresh garlic.
Fresh garlic has long been respected by natural food practitioners as a wonderful and natural antibiotic, capable of warding off all types of infections and is a special food to cure vaginal yeast infection that should be in your diet every day.
Whilst taking large amounts of fresh garlic can have its drawback's ( especially in relation to the odor it leaves on the breath) it cannot be denied that using good amounts of fresh garlic in the everyday diet has a great effect on increasing natural immunity.
It is also reported that taking odorless garlic supplements can also boost immunity in the same way, whilst avoiding bad breath issues.
3.
Using cold pressed oils Adding cold pressed oils such as olive oil and flax seed oil to the diet offers benefits to the immune system that highly processed oils cannot.
Natural health researchers state that processed ( hydrogenated) oils actually stimulate the growth of the yeast organism and should be on the list of foods to avoid to prevent yeast infection There are also some "don't eat" foods you need to consider when trying to cure yeast infection.
These include refined carbohydrates such as white flour,sugar and rice;fungus like foods such as mushrooms and dairy products based on cow's milk.
There are actually many other factors that can trigger a vaginal yeast overgrowth and these include influences such as stress levels, regular medications, environmental issues and even allergies.
It is important to remember that curing or preventing a recurrence of yeast infection involves more than simply changing your diet.
Foods to cure vaginal yeast infection usually work best when used in conjunction with other natural health strategies.
Source...