Possible causes of its appearance are: hormonal imbalances, thyroid disorders, lack of exercise, unbalanced diet, and use of oral contraceptives or genetic predisposition. Often, to follow a healthy and balanced diet and combine it with exercise is not enough to fight "orange peel" skin appearance. Because cellulite triggers are very complex and the weapons used to combat the problem should be as complex. Associate a balanced diet with exercise and supplements and cellulite creams that allow you to eliminate toxins and get rid of cellulite.

Tips to combat cellulite

It is proved that any strategy and treatment you decide to follow, if you start a detox diet before, the results will be more visible. These diets help you rebalance metabolism and eliminate all the toxins accumulated in the body. Any detox diet that is based on consumption of fruits, vegetables and juices is effective. Its effect can be boosted if every night you make a body brushing, which helps to stimulate blood circulation and lymph drainage.

Dietary recommendations:
- Drink at least 2 liters of water with lemon daily (try, if possible, to drink a glass of warm water with lemon in the morning);
- A table must be made only from fruit;
- Avoid eating flour (try not to eat bread during this period);
- Avoid eating cooked food in this period (replace it with roast or boiled meat, grilled chicken, beef or fish)
- Instead of fries or mashed potatoes, choose vegetables dish;
- Try not to eat after 6 o'clock or if you do, choose a fruit;
- Avoid sweets, soda and alcohol.

Cellulite exercise

After you have completed detox diet, you must still retain a healthy diet line, but not as dramatic as you need energy to start the exercise program that will help mitigate the appearance of "orange peel". You can do any form of exercise that you enjoy; do this at least 3 times a week in sessions of 40 minutes. There are certain sets of exercises that focus on areas where cellulite usually occurs that can help you toning those areas in record time.

Alternative strategies against cellulite

Professional cellulite massage relaxes and pampers skin, and also helps to prevent and remove cellulite. Slimming massage aims to stimulate lymphatic circulation and lymphatic drainage. Depending on the degree of cellulite is determined the number of weekly massage sessions, sessions that can last 45 or 60 minutes and that uses heat and massage oils creams with active ingredients that act in depth.
During a cellulite massage is accelerated blood flow and dilation of superficial blood vessels. A cellulite massage performed with a caffeine based cellulite cream will perform significantly better.

How does a cellulite cream work?

In recent years on the cosmetics market appeared many cellulite products - creams, lotions, gels, all promise great results in a short time. You must know, however, from the beginning, that if the application of these products is made in parallel with a more healthy diet and sport, they will give better results.

The principle upon which these cosmetics work is that of eliminating excess water and stored fat from the skin cells. Massage also helps to improve skin texture, and to smooth and toning.

Elmiplant BodyShape Anticellulitic Cream and Gel are a formula of innovative active ingredients effective in fighting the appearance of cellulite, giving the skin a visible firmness. Lightweight formula absorbs quickly into the skin and does not leave marks on clothes.
Thigh circumference is reduced to 3 cm after one month of use, and after just 1 week, skin is firmer and suppler.

Has the ability to rebuild collagen structure of the skin, and also to increase and regulate micro-circulation. In this way lipolytic activity is stimulated and adipose tissue is visibly reduced. The skin becomes firmer, regaining his brilliance.