Does natural medicine work for children with ADHD?
Over the past few decades, natural medicine has grown in popularity; however it has been used for centuries with better long-term results without side-effects than modern medicine. These natural medicines are sometimes used in the place of standard medical approaches; however, they can also be used in addition to standard medical therapy. Some alternative medicines are safe, affordable, and easily accessible. Some can also create an opportunity for you to participate actively in your healthcare.
Let's explore some of the more common natural medicine's for ADHD.
Zinc:
Some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.
Studies have revealed a reduction in the symptoms of ADHD with zinc supplementation; namely a lessening of hyperactivity and impulsivity. These same studies also reported no change in the ability to focus.
Continue reading below...
Foods high in zinc include oysters and other seafood, red meat, poultry, dairy products, beans, nuts, whole grains, and fortified cereals.
Fish Oil:
Fish oil contains omega-3 fatty acids. Some studies that suggest that fish oil supplementation may improve mental skills. For instance, it may help improve a child's ability to organize activities.
Fish high in omega 3 fatty acids include salmon, albacore tuna, herring, mackerel, trout, and sardines.
Other Natural Supplements for ADHD:
Some evidence suggests that some natural supplements may benefit adults and children with ADHD. In one study, a combination of ginseng and Ginkgo leaf improved ADHD symptoms in children ages 3 to 17.
Melatonin has also been shown to offer a benefit to children with ADHD who also take a stimulant to control their symptoms. Improved sleep problems were found in these children. Melatonin, though, has not been found effective in decreasing ADHD symptoms.
Blends of essential oils applied to the occipital triangles and bottoms of the feet twice a day have been a favorite alternative choice for children with ADHD. These essential oils, if completely pure, have been shown to decrease hyperactivity and anger issues and increase focus and attention.
Because essential oils can penetrate the plasma membrane of a cell they can effect every cell in the body within 20 minutes. How does this happen? Essential oils are tiny lypophyllic molecules that can simply diffuse through the selective membrane of a cell. They have millions of molecules in every drop if they are 100% pure. Therein lies the key, essential oils have to be 100% pure to be truly effective.
Unlike herbs, essential oils are not dried and therefore retain all of their nutritional value and healing ability if distilled properly. In reality, they are 50-70 times more powerful than herbs.
Let's explore some of the more common natural medicine's for ADHD.
Zinc:
Some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.
Studies have revealed a reduction in the symptoms of ADHD with zinc supplementation; namely a lessening of hyperactivity and impulsivity. These same studies also reported no change in the ability to focus.
Continue reading below...
Foods high in zinc include oysters and other seafood, red meat, poultry, dairy products, beans, nuts, whole grains, and fortified cereals.
Fish Oil:
Fish oil contains omega-3 fatty acids. Some studies that suggest that fish oil supplementation may improve mental skills. For instance, it may help improve a child's ability to organize activities.
Fish high in omega 3 fatty acids include salmon, albacore tuna, herring, mackerel, trout, and sardines.
Other Natural Supplements for ADHD:
Some evidence suggests that some natural supplements may benefit adults and children with ADHD. In one study, a combination of ginseng and Ginkgo leaf improved ADHD symptoms in children ages 3 to 17.
Melatonin has also been shown to offer a benefit to children with ADHD who also take a stimulant to control their symptoms. Improved sleep problems were found in these children. Melatonin, though, has not been found effective in decreasing ADHD symptoms.
Blends of essential oils applied to the occipital triangles and bottoms of the feet twice a day have been a favorite alternative choice for children with ADHD. These essential oils, if completely pure, have been shown to decrease hyperactivity and anger issues and increase focus and attention.
Because essential oils can penetrate the plasma membrane of a cell they can effect every cell in the body within 20 minutes. How does this happen? Essential oils are tiny lypophyllic molecules that can simply diffuse through the selective membrane of a cell. They have millions of molecules in every drop if they are 100% pure. Therein lies the key, essential oils have to be 100% pure to be truly effective.
Unlike herbs, essential oils are not dried and therefore retain all of their nutritional value and healing ability if distilled properly. In reality, they are 50-70 times more powerful than herbs.
Source...