Forehead

• To firm your forehead and help to reduce wrinkles in this area, place your index fingers just above your eyebrows and pull down while simultaneously trying to raise your eyebrows.
  
  

Eyes

• There are several exercises to tighten the skin around the eyes. For the first exercise, simply open your eyes as wide as you can and raise your eyebrows.
  
  Another exercise is performed by opening your mouth as wide as you possibly can and holding for about 20 seconds.
  
  For the next exercise, sit straight and relaxed then lift your eyebrows while stretching your eyelids down as far as possible with your eyes closed. Hold this position for about 10 seconds, relax and repeat.
  
  For the last exercise, sit comfortably and look down then look up as far as possible while keeping your eyes closed and relaxed then repeat. You may also choose to perform these exercises alternately.
  
  

Cheeks

• To keep the skin around your cheeks firm, push your lips out and make a round shape as if blowing a whistle then smile as wide as possible. Hold the position for a second then go back to making the round shape.
  
  To perform another cheek exercise, place your three fingers on each cheek and push them down while raising your cheeks by smiling as hard as you can.
  
  

Lips

• To keep the skin around your lips firm and to avoid wrinkles, suck on your index finger as hard as possible and then slowly remove it.
  
  

Neck and Chin

• To keep your neck and chin tight, look straight ahead and place your index finger and thumb on your neck and gently pull the skin down as you lift your head.
  
  The next chin exercise is performed while sitting straight on a chair. Tilt your head back and look up at the ceiling while keeping your lips closed and relaxed. Make your lips form a round shape and hold for about 20 seconds, relax and bring your head back to the normal position.