As a woman, having sexy looking legs is very important.
Most of us work a mundane desk job that requires little exercise and so our legs get a little chubby and thunderous.
Say goodbye to those old legs and follow these easy steps to achieving tone legs.
Stand with your feet apart about the width of your shoulders.
Stretch your arms out in front of you and then bend down as if sitting in a chair.
The squatting method is great for the butt and really helps tone the buttock.
Do a repetition of about 15 of these.
The next part is a side raise which you can use a wall to help you.
Stand next to a wall and put your arm on the wall for balance.
Then simple lift you leg to the side of you and do a repetition of about 15 of these for each leg.
Inner leg raises are the next thing.
Lay down on your side and then lift your top leg as high as you can.
Do repetitions of 15 for each leg which will require you to lay on your opposite side to lift the other leg.
Lay down on the ground and keep your back and head on the ground.
Lift your legs up in the air and while having your legs in the air split them apart and bring them back together.
Do a repetition of 10 of these.
Not only can tone legs make your legs sexy and attractive, but there are also many leg accessories that can help you achieve the look you want which are made by body legs.