If you are a person who has diabetes and don't know what to really eat as you are banned from certain kinds of foods then here are some recipes which you are able to consume and also totally enjoy your meal.
The first meal to mention is the chicken vegetable pasta; this is done by cooking your chicken and cutting it up put a pot on the fire to boil your pasta.
Add a pack of mix vegetables to the pasta water about three or four minutes before it is actually finished boiling.
Then to complete the meal just mix everything together and add lettuce and salad dressing.
The next recipe is a Spanish style egg role up and this is done by dice up some onions together with some peppers and you can also use cayenne peppers if you prefer, as you scramble the eggs add these to the pan as well.
Then just add a dash of shredded cheese to the top of it then put in a tortilla and roll.
The next is the recipe called go green pasta, so first thing to do is to cook the pasta and put it aside and also save some of the pasta water.
Put some olive oil in a skillet and then add all the greens such as green onion, broccoli, green beans and sliced zucchini's.
After doing that add the saved pasta water and wait until the vegetables are properly cook before you turn off the fire.
Mix all the pasta and vegetables together and you can also add some parmesan cheese but it can be consumed by itself as well.