One of the major complications of Type 2 diabetes is a hardening of the arteries.
Some diabetics use prescription medications to help try to improve the overall health of their circulatory system.
Others choose to go a more natural route in order to improve their health.
One of the supplements that has been used is acetyl-L-carnitine.
A derivative of L-carnitnine, acetyl-L-carnitine has been shown to improve problems with fatty acid metabolism, as well as utilizing glucose more efficiently and lowering the possibility of insulin resistance.
Both of these functions fall victim to Type 2 diabetes and the destructive patterns they bring with them.
By taking effective action to clean out the sludge and fat buildup within the arteries, it:

• promotes good blood flow,
• reduces the possibility of nerve damage which results from poor circulation, and
• helps to keep your blood pressure at a much lower and healthier level.
  

Acetyl-L-carnitine offers other benefits, as well.
It promotes better nerve health by offering a layer of protection for them, ensuring their continued longevity, as well as helping to reduce nerve pain caused by the effects of diabetes and other medical conditions.
Acetyl-L-carnitine also promotes good brain health by improving such areas as:

• mood,
• improving memory, and
• helping your body's ability to manage stress.
  

Although our body already possesses the necessary tools to handle stress, acetyl-L-carnitine helps these tools to perform much more efficiently.
Another way that acetyl-L-carnitine helps your body is by upping the levels of a very important protein known as adiponectin.
This protein serves the invaluable purpose of helping your body to regulate its blood sugar levels.
But probably one of the best benefits that acetyl-L-carnitine has to offer, is it's ability to burn fat cells.
By boosting the body's metabolism, it offers a natural way to safely, and effectively lose weight without having to sacrifice so many food choices in the process.
The recommended dosage of acetyl-L-carnitine varies.
Some suggest 1000 to 2000 mg per day, while others increase that amount to upwards of 4000 mg per day.
The best advice would be to talk to your doctor or naturopath to see what they recommend.
Always talk to your doctor before starting a new supplement regimen.
And never lower the dosage of your prescription medications or stop them completely unless you have discussed this with your doctor and he approves any change.
It should also be noted some individuals may have a sensitivity to certain supplements.
Always make sure your doctor advises you as to the risks involved with beginning any new supplements you can buy over-the-counter.