Why Do We Have Dreams?
Have you ever wondered what dreams? The mystery of dreams often fascinates many people, including philosophers and scientists since the dawn of civilization. In ancient times, people believed that dreams provide important information about past, present and future that will happen. Obviously, it is simply made by people believe as they do not have a scientific explanation of this dream is and how it unfolded. With advancing technology, researchers are now able to get a better understanding of dreams and how they develop during sleep.
Dreams are like a series of images, ideas, thoughts and feelings that are projected on the human brain while we sleep. We can interact with these images in our minds, but we have no control over the images are projected. It is not known at this time the dream starts in our physical brain, or if there are several parts of the brain that are involved in the development of dreams in our sleep. The dreams are also known as a form of communication of the subconscious mind and often comes to our present state of awareness that change on a daily basis depending on the events of the day. But dreams do not occur throughout sleep. It only happens during our rapid eye movement (REM) sleep, which is about 20% of our total sleep time, while the remaining 80% of our total sleep time is known as non-REM sleep, this which also means a dreamless sleep.
"What do dreams mean" is a question we all want the answer. However, the reason we all have dreams and down without any sense, because our brain during sleep is to bring all our thoughts and memories are recent images / activities and attempts to give a sense. Have you ever woken up one of his dreams and do you think this dream was strange, off-topic and know the meaning? Well, do not worry because we are all human beings have had more, and probably always will be. In trying to understand "what makes dreams" can be an almost impossible task, especially if they are related or relavant anyway for you?
There are several reasons why we dream. Dreams are often caused and influenced by the emotions we experience daily. However, all the emotions we feel will be a dream. In most cases, the emotional arousal that can not freely express that triggers sleep. For example, if you're having a bad day with your boss and you feel angry, but could not express openly, then the excitement continues to hold the anger will most likely turn their dream. Emotional arousal can also be caused by constant reflection on any specific event in your life. Rumination as often happens in our mind, it is rare that one can express the emotions we feel during the process, and this can lead to a dream that is based on emotion.
Another reason why dreaming is so that we can create the wisdom in our minds. Dreams sort through the memories, the ones that should be removed and which ones to keep. As our brains process millions of data on a daily basis, that information is scattered all over the place, we in the brain. The dreams are used to filter all the information that we have faced, and make them pure wisdom, we can use to make better decisions in our daily lives. Dreaming is also mixed with old connections to our brain, so it can keep the links intact and eliminating important links to maintain inefficient brain functioning at its best.
Understanding the reasons why do we dream is important for researchers to understand how the mind works. Even if science could not demonstrate the exact causes of dreams again, it was demonstrated that the dream of a dream is to restore and maintain mental balance. That's why it is important that you have adequate sleep, so you have a good opportunity to get REM sleep.
Dreams are like a series of images, ideas, thoughts and feelings that are projected on the human brain while we sleep. We can interact with these images in our minds, but we have no control over the images are projected. It is not known at this time the dream starts in our physical brain, or if there are several parts of the brain that are involved in the development of dreams in our sleep. The dreams are also known as a form of communication of the subconscious mind and often comes to our present state of awareness that change on a daily basis depending on the events of the day. But dreams do not occur throughout sleep. It only happens during our rapid eye movement (REM) sleep, which is about 20% of our total sleep time, while the remaining 80% of our total sleep time is known as non-REM sleep, this which also means a dreamless sleep.
"What do dreams mean" is a question we all want the answer. However, the reason we all have dreams and down without any sense, because our brain during sleep is to bring all our thoughts and memories are recent images / activities and attempts to give a sense. Have you ever woken up one of his dreams and do you think this dream was strange, off-topic and know the meaning? Well, do not worry because we are all human beings have had more, and probably always will be. In trying to understand "what makes dreams" can be an almost impossible task, especially if they are related or relavant anyway for you?
There are several reasons why we dream. Dreams are often caused and influenced by the emotions we experience daily. However, all the emotions we feel will be a dream. In most cases, the emotional arousal that can not freely express that triggers sleep. For example, if you're having a bad day with your boss and you feel angry, but could not express openly, then the excitement continues to hold the anger will most likely turn their dream. Emotional arousal can also be caused by constant reflection on any specific event in your life. Rumination as often happens in our mind, it is rare that one can express the emotions we feel during the process, and this can lead to a dream that is based on emotion.
Another reason why dreaming is so that we can create the wisdom in our minds. Dreams sort through the memories, the ones that should be removed and which ones to keep. As our brains process millions of data on a daily basis, that information is scattered all over the place, we in the brain. The dreams are used to filter all the information that we have faced, and make them pure wisdom, we can use to make better decisions in our daily lives. Dreaming is also mixed with old connections to our brain, so it can keep the links intact and eliminating important links to maintain inefficient brain functioning at its best.
Understanding the reasons why do we dream is important for researchers to understand how the mind works. Even if science could not demonstrate the exact causes of dreams again, it was demonstrated that the dream of a dream is to restore and maintain mental balance. That's why it is important that you have adequate sleep, so you have a good opportunity to get REM sleep.
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