Exercising and working out are great for our bodies.
It keeps us fit and toned, our heart pumping well, and our lungs filled with fresh oxygen.
Unfortunately, it can also cause severe facial redness for many people, and that is quite common.
Some folks are prone to facial redness when in social situations or otherwise relaxed.
These people are prone to redness not because of anxiety or shyness, but simply because of chemical reactions within their body, or even because of an elevated blood pressure.
Seemingly, these uncontrollable flushing incidents often are triggered by spicy foods or certain drinks we consume.
A large percentage of people seem to redden when consuming alcoholic beverages in any quantity.
Smoking and other drugs as well have been noted to cause severe redness in some people.
Women have the added trigger of "hot flashes" while going through menopause.
For most people, this type of facial redness is not a major problem, as it is a temporary situation that goes away as quickly as it popped up.
Only rarely does someone have such a severe reaction that they look like the main character in "Hell Boy.
" You will occasionally see someone who has a facial redness that does not fade within a fairly reasonable amount of time.
These people are most likely having an allergic reaction to some prescribed medication, and need to discuss it with their doctor.
If the problem is short-lived, then just dealing with it is the best course of action.
Of course, once you know what causes the facial redness that is caused by physical means, careful avoidance of those certain foods or drinks, smoking or drugs can help to alleviate the suffering.