Alicudi is the westernmost of the Aeolian Islands which lie off the coasts of Italy and Sicily.
It is a tiny volcanic cone sticking out from the cerulean Mediterranean sea, a charming and simple place which is only infrequently visited by ferries and has a population of just one hundred people.
This is a perfect place to truly get away from it all.
The verdant volcano's slopes are only traversed on foot or by donkey, which is the main mode of transport on the island.
Braying donkeys head on dusty stone footpaths through the vegetation, often their complaint is the only noise to be heard on this peaceful island.
There may be a couple of cars parked in the Porto, but these have nowhere to go other than on the ferry.
The tiny port is where you will find what amenities are available on this back to basics island.
Running mains water and electricity, and a telephone connection have only arrived here within the last couple of decades, so don't expect a high level of luxury or facilities.
There are two grocery shops, one restaurant and a small hotel, some friendly locals in whose house you can eat dinner and that is pretty much it.
If you are planning a stay here remember to pack a torch as there are obviously no street lights on the mule tracks and be sure to bring enough cash.
There are no card machines or cash points here.
But people do not come here for the amenities, for luxury or to shop.
What this island offers is an absolute retreat from the modern world; a rare chance in today's world to cast off the trappings of twenty-first century life and return to a simpler age.
Climb up the steep stone tracks that lead up the terraces from the sea.
You will pass the low rectangular houses of the island with flowers climbing their stone walls, cats sunning themselves and sturdy donkeys swishing their tails as they make their slow, sure-footed way.
Ancient terraced fields make one think about the difficulty of agriculture on this volcanic rock.
Some way up the steep ascent you will come to the Church of San Bartolo, a pale-yellow colour, cheerful in the sun.
Keep walking and the views will amply reward you for your effort.
Reaching the summit of the island's peak, Monte Filo dell'Arpa is no easy feat.
The strength of the sun should not be underestimated when you are ascending the 675m from sea level.
You will likely see wild orchids, cyclamen and narcissus as you climb up and you may even be lucky enough to see nesting falcons.
After all that exertion you will probably want to spend some time just lounging on the stony beach, swimming or heading out on a boat, either on a tour or with local fishermen as they bring in the catch.
Don't worry about food.
The freshest, best tasting seafood has just been caught.
It will be cooked simply and brought straight to you.
Perhaps it will taste all the better for the exercise.