When it comes to asthma there are a lot of medications available that can be used to control the symptoms and outbreaks.
These prescription medications are made with sufficient research and are assured of quality and effectiveness.
Along with your regular medication, there are also herbal medicines, exercises, alternative therapies, and home remedies that you can try.
While some of these may actually be effective, others have side effects or might not work alongside your regular medication very well.
When using natural asthma remedies, be sure to check with your health care professional to ensure that there will be no complications or problems with your existing medications.
In addition to this, make sure that you have emergency medication or inhaler handy at all times in case of a serious attack.
Before using alternative asthma remedies consult with your physician first so that you can avoid unwanted side effects.
Here are some of the most common remedies that are available today: oFish oil - There are plenty of fish oil products that you can buy over the counter.
Coming in liquid or capsule form, the main function of fish oil for asthmatics is anti inflammatory.
Before taking in any fish oil products be sure to consult your doctor as you might be allergic to it.
oMagnesium supplements - Magnesium supplements usually come in capsule form.
These supplements work with the muscles in the body increasing relaxation and preventing the muscles around the air passages from tightening.
oAntioxidants - These may include, Vitamin E, Selenium, Green Tea based drinks and other products designed to minimize the levels of toxic chemicals in our body which are often the cause of colds, coughs and other respiratory problems that increase the irritation of the respiratory system.
Chamomile, rosemary, spearmint, thyme and cloves for example contain a lot of antioxidants which work to increase relaxation of muscles as well as induce rest.
oGinseng and licorice - are often used in Asia as a treatment for asthma and can be found in health food stores and in some pharmacies.
These herbal treatments are mainly used for prevention of attacks and flare-ups which means that to maximize effectiveness they must be taken consistently and for long periods of time.
Being conscious about what you are eating, along with decreasing high-fat and high-sugar consumption can also be considered a part of the process when it comes to natural asthma remedies.
To add effectiveness to your natural asthma remedies try, taking a good high quality multivitamin supplement every day.