Pregnant With Twins - Special Tips For Moms Expecting Twins
Congratulations on your twin pregnancy.
Twins may be double the trouble, but they are also double the love and twice the fun.
However, when you're pregnant with twins, your pregnancy will differ slightly than a pregnant mom only expecting one baby.
For example, you will experience the same pregnancy symptoms as a singleton pregnancy - morning sickness, food cravings, and fatigue - but your symptoms will be more pronounced and more intense.
It's not uncommon for a mom expecting twins to experience extreme fatigue and severe morning sickness.
To have an easier twin pregnancy, keep the following tips in mind:
Twins may be double the trouble, but they are also double the love and twice the fun.
However, when you're pregnant with twins, your pregnancy will differ slightly than a pregnant mom only expecting one baby.
For example, you will experience the same pregnancy symptoms as a singleton pregnancy - morning sickness, food cravings, and fatigue - but your symptoms will be more pronounced and more intense.
It's not uncommon for a mom expecting twins to experience extreme fatigue and severe morning sickness.
To have an easier twin pregnancy, keep the following tips in mind:
- Choose a healthcare provider that you trust, and one that has experience taking care of a twin pregnancy.
Inexperienced doctors may miss certain warning signs of twin complications.
You want to choose a doctor that is knowledgeable and has taken care of women carrying twins or multiples. - Make an appointment with a nutritionist or a dietician that's familiar with the nutritional requirements of a twin pregnancy.
(In general, a woman carrying twins should add about 600 extra calories to her regular diet.
If you're carrying multiples, add 300 extra calories for each baby.
) - Don't try to lose weight.
Gain the recommended amount of weight for a twin pregnancy, which is between 35 and 45 pounds for an average sized woman.
Pregnant women carrying twins who don't gain enough weight are at increased risk of preterm labor and delivering smaller sized babies. - Be prepared for bed rest.
While some pregnant moms carrying twins are able to continue pregnancy without any bed rest, most two moms-to-be will be asked to go on some form of bed rest.
This is because 50 percent of twin babies arrive early (before 37 weeks of pregnancy).
Premature babies face a variety of health complications, so you want to make sure that your pregnancy lasts as long as possible. - Take a twin or multiples class.
Read all the books that you can about twins.
Parenting twins has its own challenges that you want to be prepared for.
Talk to other moms of twins, get advice, and share pregnancy stories. - Be open to the chance that you may have a c-section.
You may have cesarean section if one of your twins is lower in the uterus and if one of the twins is in a breech position.
Vaginal delivery for twins is successful as long as both twins are in the head-down position.
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