If you are a diabetic patient who is not eating the right foods, over time you will realize as you will either see it or feel it.
In this case here is a list of the right foods to eat if you have any case of diabetes; the best thing to include in your daily diet is starch.
But do not look at the fact that white bread is harmful to your particular condition but you will have to make sure that some starch is included in your daily diet as a diabetic patient.
Some of the food product that you can get starch from are like cereals, vegetables, pasta, whole grains and bread.
The next thing you want to ensure in your diet is a lot of vegetables and it does not matter as all types of vegetables are great for your diet.
The vegetables are the providers of many different fibers, minerals and vitamins, and there are also some vegetables that are required for some special diet plans and these are like spinach, green beans, cabbage, tomatoes, carrots and peppers.
Fresh fruits are a real good source for vitamins and mineral, these also give the substance of carbohydrate to the body but must always be eaten in small proportions.
To deal with a high calorie level you will have to intake four types of fruit for each day and these are like grapefruits, oranges, apples and bananas.
The next thing would be milk as this is a product that more than one part of your body needs.