The Master Cleanse weight loss plan has been used by an estimated number of more than a million people over the past few decades.
It is one of the weight loss plans with the longer track record in the world.
However, despite its massive popularity, there are some things about the master cleanse which you may dislike and which may make it less suitable for you.
Master Cleanse Review - How does It Work? The Master Cleanse is a detox diet.
This means that it helps you to cleanse your body from within.
You see, our body is naturally being polluted by all sorts of chemicals which are abundant in the air we breathe and the food we eat.
These can slowly build a devastating influence inside our body and disrupt the natural functioning of our internal processes.
This can lead to a variety of diseases and medical conditions and also to weight gain.
People who find it hard to lose weight with regular diets are typically in need of such cleansing in order to give their weight loss process a kickstart.
And indeed, weight loss with the Master Cleanser can be swift.
However, this is far from an easy diet to try.
Cleansing your body requires you to eat very little for a few days.
In fact, while on the Master Cleanser, your diet will consist of liquids in the most part and not solid food.
The drinks you will have will assist in the cleansing process.
As I said, you can lose a lot of weight with the Master Cleanse, but this weight loss may be temporary.
To make sure you don't gain any of the weight back, you need to continue leading a healthy life, eating a sensible diet, and workout regularly to make sure that the results you got with the Master Cleanse remain with you.