9 Home Remedies For Regrow Lost Hair
Losing your hair can be a devastating change for many people. Both men and women can lose hair, or experience thinning hair that occurs throughout the scalp. Using harsh chemicals to regrow hair is not the best idea in the world as they can be very dangerous and sometimes cause more damage than healing. For that I added a few natural remedies you can try:
1. Purchase a bottle of biotin, and take two of them a couple times a day. Biotin is a B vitamin and is very useful in regrowing hair. Be patient as it could take several doses before you start to notice a difference. Probably the first difference you will see is that your hair is no longer falling out the way it was before.
2. A proper diet, healthy lifestyle, and adequate vitamin intake all contribute to overall health, which in turn contributes to hair health. While malnutrition only contributes to about 3% of all hair loss cases, being healthy will always help out with your overall hair health and success in regrowth.
3. You will also want to include vitamins A and C in your everyday diet. Milk is and excellent source of vitamin A, while vitamin C can be found in most citrus fruits and in fortified drinks that are convenient, even if you have a super busy day.
4. Boil rosemary leaves in water, strain and save the liquid in a glass bottle. Use to wash the hair every day. You can also put the rosemary water in a sprayer and spray the hair every morning.
5. Obtain a bottle of olive oil, because this is very useful in regrowing hair. Place a drop or two of the oil on your finger and rub your palms together to spread the oil over both hands. Now spread it very carefully into the balding area of your hair. This is messy of course, and can make your hair greasy so it not advisable to use this technique when you have to be somewhere in public. Use it when you have several hours to yourself and won't need to wash your hair for a while. This is one of the best hair loss treatment.
6. DHT is also commonly known as a cause of hair loss in men. DHT is an enzyme that binds to your hair follicles, causing them to eventually die. Using an over the counter herb such as saw palmetto can help reduce the amount of DHT in your body, and allow you to successfully regrow hair.
7. Smear castor oil on the scalp and the hair roots but not on the hair, wrap the hair with a newspaper, tie with a cloth and leave overnight, wash in the morning. Repeat every 7-10 days (results will come after 6-7 treatments).
8. If you are experiencing hair loss due to naturally occurring DHT, then you may be able to lower the levels of DHT in your body by adding an hour of exercise to your daily schedule. Exercise has been though to lower the levels of DHT in the body, but only if you are involved in an aerobics-based exercise regime that does not include weight lifting.
1. Purchase a bottle of biotin, and take two of them a couple times a day. Biotin is a B vitamin and is very useful in regrowing hair. Be patient as it could take several doses before you start to notice a difference. Probably the first difference you will see is that your hair is no longer falling out the way it was before.
2. A proper diet, healthy lifestyle, and adequate vitamin intake all contribute to overall health, which in turn contributes to hair health. While malnutrition only contributes to about 3% of all hair loss cases, being healthy will always help out with your overall hair health and success in regrowth.
3. You will also want to include vitamins A and C in your everyday diet. Milk is and excellent source of vitamin A, while vitamin C can be found in most citrus fruits and in fortified drinks that are convenient, even if you have a super busy day.
4. Boil rosemary leaves in water, strain and save the liquid in a glass bottle. Use to wash the hair every day. You can also put the rosemary water in a sprayer and spray the hair every morning.
5. Obtain a bottle of olive oil, because this is very useful in regrowing hair. Place a drop or two of the oil on your finger and rub your palms together to spread the oil over both hands. Now spread it very carefully into the balding area of your hair. This is messy of course, and can make your hair greasy so it not advisable to use this technique when you have to be somewhere in public. Use it when you have several hours to yourself and won't need to wash your hair for a while. This is one of the best hair loss treatment.
6. DHT is also commonly known as a cause of hair loss in men. DHT is an enzyme that binds to your hair follicles, causing them to eventually die. Using an over the counter herb such as saw palmetto can help reduce the amount of DHT in your body, and allow you to successfully regrow hair.
7. Smear castor oil on the scalp and the hair roots but not on the hair, wrap the hair with a newspaper, tie with a cloth and leave overnight, wash in the morning. Repeat every 7-10 days (results will come after 6-7 treatments).
8. If you are experiencing hair loss due to naturally occurring DHT, then you may be able to lower the levels of DHT in your body by adding an hour of exercise to your daily schedule. Exercise has been though to lower the levels of DHT in the body, but only if you are involved in an aerobics-based exercise regime that does not include weight lifting.
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