If you want to know how to get rid of pimples fast and for good, it's easier than you think.
Some people might have you believe that you will simply "grow out" of acne eventually, but that is simply not the case.
Pimples (or acne) is a disease that affects more people than any other skin disease in the world.
I bet you're like me, afraid to talk to the opposite sex because you are embarrassed, maybe afraid to go swimming because of body acne.
Trust me friend, I was like that for 12+ years and it was brutal! I tried everything from anti-biotics to Accutane and none of it worked for more than a few weeks.
The truth is, acne is easy to cure if you know the right tips.
Here are 3 that helped me: 1.
Certain foods in your diet will cause acne for the rest of your life if you do not stop eating them.
This goes against what certain people might tell you but it is a proven fact.
Most of these foods are easy to quit, you may just not know how much you eat them! 2.
Over-washing your face or body will aggravate your zits.
Over-washing produces more oil which will then clog your pores, leading to more gross pustules and cysts.
Wash once to twice a day only.
3.
Certain vitamins and supplements which are very inexpensive and can be found just about anywhere can dramatically help clear your skin and keep you blemish free.
Spirulina is just one such supplement you made not have heard of.
It doesn't matter if you have minor blackheads or disfiguring cystic acne, if you take the right steps you can be completely acne free in a matter of days, and stay clear forever.