Macrobiotic way to a Healthy you!
Macrobiotics way of diet is trending these days with Hollywood stars and is slowly engulfing some of Bollywood as well. The concept of Macrobiotic diet is to have nutrient-laden food that is not simply calorie-rich.
Macrobiotic diet routine is mostly vegetarian consisting of a routine of whole grains, cereals and cooked vegetables. More importantly, it discourages use of animal originated products like dairy or meat and any fruits that are non-local.
Why Macrobiotics to lose weight?
Macrobiotic diet way to lose weight is more about having food that is dense in nutrients than about any other shallow diet schemes. Your excess body weight is directly associated to the hollow calorie-laden junk food (surprisingly even some regular food we think which is healthy) you eat. Burgers, Pizza are only filled with empty calories—your body does not get enough nutrients per unit from these. These empty calories are then stored within your body as fat and other toxins.
So, logic of macrobiotic science follows that if food consumed is made less-weighing in calories and more in essential nutrients, your body gradually undergoes a self-cleansing process that will eventually get rid of your excess fats and toxins. It is a two-in-one detox-cum-weight-loss program!
Why Shonali for Macrobiotic way to lose weight?
The science sounds simple. But trust me, it only sounds simple. It took me years of training as well as research to gain proficiency in this dietary science. I would definitely not want you to take years to take benefit of this science when I am myself a testimonial of healthy weight loss with the aid of macrobiotics.
Macrobiotics diet way to lose weight is more a way of life than it is a diet. It is spiritual and holistic healing for your body. That being said, no two people and their eating habits are same. So, they cannot be healed in the same way, just as Penicillin cannot cure you of all your diseases. Your own personal macrobiotic way of life has to be designed as per your age, sex, occupation etc. This is where Shonali comes to your rescue. My team and I will assist with a diet plan depending on your specifics down to the foods you have to emphasize or cut down on. Customised lifestyle guidelines and healthy recipes will be shared in your private consultation sessions.
Losing weight is no overnight miracle, but I can surely guarantee success in a healthy and holistic way.
Macrobiotic diet routine is mostly vegetarian consisting of a routine of whole grains, cereals and cooked vegetables. More importantly, it discourages use of animal originated products like dairy or meat and any fruits that are non-local.
Why Macrobiotics to lose weight?
Macrobiotic diet way to lose weight is more about having food that is dense in nutrients than about any other shallow diet schemes. Your excess body weight is directly associated to the hollow calorie-laden junk food (surprisingly even some regular food we think which is healthy) you eat. Burgers, Pizza are only filled with empty calories—your body does not get enough nutrients per unit from these. These empty calories are then stored within your body as fat and other toxins.
So, logic of macrobiotic science follows that if food consumed is made less-weighing in calories and more in essential nutrients, your body gradually undergoes a self-cleansing process that will eventually get rid of your excess fats and toxins. It is a two-in-one detox-cum-weight-loss program!
Why Shonali for Macrobiotic way to lose weight?
The science sounds simple. But trust me, it only sounds simple. It took me years of training as well as research to gain proficiency in this dietary science. I would definitely not want you to take years to take benefit of this science when I am myself a testimonial of healthy weight loss with the aid of macrobiotics.
Macrobiotics diet way to lose weight is more a way of life than it is a diet. It is spiritual and holistic healing for your body. That being said, no two people and their eating habits are same. So, they cannot be healed in the same way, just as Penicillin cannot cure you of all your diseases. Your own personal macrobiotic way of life has to be designed as per your age, sex, occupation etc. This is where Shonali comes to your rescue. My team and I will assist with a diet plan depending on your specifics down to the foods you have to emphasize or cut down on. Customised lifestyle guidelines and healthy recipes will be shared in your private consultation sessions.
Losing weight is no overnight miracle, but I can surely guarantee success in a healthy and holistic way.
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