Many people today suffer from excess sweating; this can be an embarrassing and debilitating problem and they wonder 'how do I stop sweating'? For many people the cause of this could be a condition called Hyperhidrosis. Hyperhidrosis is a condition characterized by an abnormally increased amount of perspiration.

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The excessive sweating occurs as a result of taking drinks containing caffeine alcohol and spices. The three things are stimulants and they affect the nervous system resulting in this type of sweating. All the three induce sweating agents. To stop it all these three factors have to be avoided.

What part of your body has the most sweat glands? Many people guess the underarms because that’s where sweating is often most obvious. However the feet actually contain the most sweat glands in the human body.

These are some otions to look at and consider: Oral Medications - Anti-anxiety medications can help patients whose excessive sweating is primarily due to stress-induced anxiety. Antidepressants also have helped some patients cope with hyperhidrosis. However these medications often have side effects and as result are generally not recommended for long-term use. Botox Injections - Many countries have approved the use of local injections of botulinum toxin to alleviate the symptoms of hyperhidrosis. One clinical study claims a temporary reduction of sweating by 50% or more for the majority of those who received the injections. Multiple injections are needed for each treatment and the injections into the palms or soles are painful. Physicians may use pain-killing creams nerve blocks ice or vibrations to help with pain. These injections do not cure hyperhidrosis. Follow-up injections are required. Expense is a consideration.

Approximately 4 million sweat glands cover the body and produce the clear liquid that we know as sweat. The body produces sweat to help regulate its temperature. Certain triggers can cause us to sweat including warm temperatures exercise nervousness fear or embarrassment. In people with hyperhidrosis the amount of sweat produced is greater than normal and may occur even when the surrounding temperature is cool.

There are several main types of Hyperhidrosis. Plantar hyperhidrosis is the excess of sweat in the foot area and it's close cousin is palmer hyperhidrosis which involves the palms of the hands. Auxillary hyperhidrosis is the condition of excessive underarm persperation. Facial blushing is just that excessive blushing of the face but in a very extreme and often humiliating.

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