Anti Aging Skin Tips You Should Be Doing Right Now!
Skin aging is a progressive disease.
The functions of your dermis degenerate every single day.
If you don't do something about it as soon as possible, aging will eventually catch up on you.
You should not waste even a fraction of your time on treatments that do not really work.
You should be doing the following things: 1.
You should use a more potent moisturizer This is the best time to change your moisturizer to something a lot more effective.
It should be made up of natural ingredients that have been clinically proven effective.
Look for CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient taken from sheep wool.
This ingredient is made up of functional keratin.
Keratin is responsible for the regeneration of collagen and elastin.
With this ingredient at your disposal, your dermis will stay elastic and resilient for a very long time.
Phytessence Wakame, a Japanese type of sea kelp, can help get rid of harmful enzymes.
These enzymes should be removed because they attack hyaluronic acid.
Protect this acid because this is responsible for the lubrication of collagen and elastin.
Nano Lipobelle HEQ10 will help you combat harmful free radicals.
Free radicals speed up the cellular aging process.
These free ranging radicals attack healthy cells in the body.
2.
You should have at least 6 hours of sleep Six to eight hours of sleep is necessary.
This will normalize the functions of your body.
Sleep is essential for the repair of damaged skin tissues.
In addition to that, sleep releases growth hormones that help in the production of collagen proteins.
3.
You should try applying natural skin mask two times a week Make your own skin mask.
Your skin needs all the help it can get.
You can try mixing honey and avocado.
Milk and papaya is also ideal.
Apply the mask on your skin and rub it using a circular motion.
Leave the mask on your dermis for about one hour.
4.
You should eat healthy foods rich in proteins, omega-3 fatty acids and vitamins A, C and E Proteins are necessary for the production of functional keratin.
Omega-3 fatty acids have been proven effective in correcting damaged skin tissues.
Vitamin A will enhance your skin's ability to repair damaged skin tissues brought about by exposure to smoke and pollution.
Vitamin C will increase the vibrancy of your skin tone and will help ward off bacteria and viruses.
Vitamin E will nourish and moisturize your dermis.