Herbal Organic Supplements To Control Asthma.| With No Side Effects
About asthma (a lung disease)
Asthma is a lung disease that causes obstruction of the airways. This results in difficulty in breathing. It is an overreaction of the body"s own immune system usually caused by exposure to an allergen, a substance that the body perceives as foreign and dangerous.
During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) constrict, impending the outward passage of air. Asthma suffers often describe this plight as "starving for air".
There are two forms of asthma;
1.Allergic
2.Non- allergic
Although the two often occur together.
Causes and risk factors:
"In most cases, asthma is caused by inhaling an allergen that sets off the chain of biochemical and tissue changes leading to airway inflammation, bronchoconstriction, and wheezing.
"Allergy may be caused by either external environment or by a person"s food intake.
"Major risk factors include: physical inactivity, excess body weight, tobacco smoking, and poor diet and nutrition.
"Poor diets often result from over-consumption of food in general, or diets high in energy-rich components such as fat.
"A poor diet may also be low in dietary fibres or complex carbohydrates, and deficient in certain vitamins and minerals.
Factors that can trigger non allergic asthma attack include adrenal disorders, anxiety, temperature changes, exercise, extremes of dryness or humility, fear, laughing, low blood sugar and stress.
Sign and Symptoms:
Typical symptoms of asthma attack are; ----
"Coughing when it becomes severe it may results in abdominal pains.
" Wheezing and shortness of breath, the person may also turn bluish in color, feel weakness, have a rapid pulse, nausea and chest pain.
"Severe anxiety
" A feeling of tightness in the chest
" Difficulty breathing
"An attack can last for a few minutes or several hours
Dietary and Nutritional factors
Eat a diet consisting primarily of fresh fruits and vegetables, nuts, oatmeal, brown rice, and whole grains. The diet should be relatively high in protein, low in carbohydrates, and contain no sugar. Include garlic and onions in your diet.
Avoid gas producing foods, such as beans, brassicas (broccoli, cauliflower and cabbage) and large amount of bran, or take an enzymes complex.
Recommendations
'Black cumin seeds oil (Nigella sativa) has been a primary treatment for allergies in the Middle East. These seeds contain more than 100 different chemicals, including essential fatty acids.
'Take it 3 times a day, one-half hour before meal. Include "green" food such as Klamath Lake Blue Green Algae, which is available in drink form and powder form.
'Use a juice fast, a fast using distilled water and lemon juice, are combination of both for 3 days each month to help rid the body of toxins and mucus.
'We all need exercise to become and remain healthy.
HERBAL SUPPLEMENTS
Herbal food supplements made from organically cultivated herbs without adding any chemical and pesticides, are very effective in controlling asthma and other disease such as cough, bronchitis, dyspnea, eosinophilea and tuberculosis.
Asthma is a lung disease that causes obstruction of the airways. This results in difficulty in breathing. It is an overreaction of the body"s own immune system usually caused by exposure to an allergen, a substance that the body perceives as foreign and dangerous.
During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) constrict, impending the outward passage of air. Asthma suffers often describe this plight as "starving for air".
There are two forms of asthma;
1.Allergic
2.Non- allergic
Although the two often occur together.
Causes and risk factors:
"In most cases, asthma is caused by inhaling an allergen that sets off the chain of biochemical and tissue changes leading to airway inflammation, bronchoconstriction, and wheezing.
"Allergy may be caused by either external environment or by a person"s food intake.
"Major risk factors include: physical inactivity, excess body weight, tobacco smoking, and poor diet and nutrition.
"Poor diets often result from over-consumption of food in general, or diets high in energy-rich components such as fat.
"A poor diet may also be low in dietary fibres or complex carbohydrates, and deficient in certain vitamins and minerals.
Factors that can trigger non allergic asthma attack include adrenal disorders, anxiety, temperature changes, exercise, extremes of dryness or humility, fear, laughing, low blood sugar and stress.
Sign and Symptoms:
Typical symptoms of asthma attack are; ----
"Coughing when it becomes severe it may results in abdominal pains.
" Wheezing and shortness of breath, the person may also turn bluish in color, feel weakness, have a rapid pulse, nausea and chest pain.
"Severe anxiety
" A feeling of tightness in the chest
" Difficulty breathing
"An attack can last for a few minutes or several hours
Dietary and Nutritional factors
Eat a diet consisting primarily of fresh fruits and vegetables, nuts, oatmeal, brown rice, and whole grains. The diet should be relatively high in protein, low in carbohydrates, and contain no sugar. Include garlic and onions in your diet.
Avoid gas producing foods, such as beans, brassicas (broccoli, cauliflower and cabbage) and large amount of bran, or take an enzymes complex.
Recommendations
'Black cumin seeds oil (Nigella sativa) has been a primary treatment for allergies in the Middle East. These seeds contain more than 100 different chemicals, including essential fatty acids.
'Take it 3 times a day, one-half hour before meal. Include "green" food such as Klamath Lake Blue Green Algae, which is available in drink form and powder form.
'Use a juice fast, a fast using distilled water and lemon juice, are combination of both for 3 days each month to help rid the body of toxins and mucus.
'We all need exercise to become and remain healthy.
HERBAL SUPPLEMENTS
Herbal food supplements made from organically cultivated herbs without adding any chemical and pesticides, are very effective in controlling asthma and other disease such as cough, bronchitis, dyspnea, eosinophilea and tuberculosis.
Source...