How to Treat a Cold Sore - Prevention Methods
There are several ways on how to treat a cold sore.
Fever blisters, as this condition is also known, are painful blisters caused by herpes simplex 1 or HSV 1, they contain fluid and are surrounded by rashes.
Although you can employ several techniques to treat this problem, you might first want to hear about prevention methods.
You can start by maintaining a healthy lifestyle, stress is one of the factors for this problem to occur so try to reduce it by using some kind of stress reliving therapy like exercise, yoga or meditation.
Always wash your hands properly and maintain a good, healthy diet full of minerals and vitamins.
Cold weather causes additional stress on our immune system so this is why occurrence of cold sores is more often during winter time.
Because this condition is caused by herpes simplex virus, you should strengthen your immune system to prevent it, again healthy diet and some sort of outdoor exercises work best.
If you already suffer from this infection, then you should consult a physician first and see what treatment he or she may recommend, often it is some kind of antiviral drugs like acyclovir.
However do not make a mistake of relying on medications alone, help increase their effect by good diet, exercise and proper hygiene.
Other methods of treatment may include more holistic methods, for example Lysine is an essential amino acid which increases our body's immune defenses.
The ration of lysine to arginine is essential for proper functioning of human immune system.
Proper lysine absorption is blocked by increased amounts of arginine which is often found in chocolate and several kinds of nuts (peanuts and almonds being especially full of arginine), so try avoiding chocolate and nuts while trying to get rid of cold sores.
Drinking coffee is also best avoided while you are on a treatment, coffee can have adverse effect on this condition.
Taking vitamin C is helpful for lessening the duration of treatment while vitamin E can moisturize your skin and help cure the cracks which occur when blisters peel off.
Fever blisters, as this condition is also known, are painful blisters caused by herpes simplex 1 or HSV 1, they contain fluid and are surrounded by rashes.
Although you can employ several techniques to treat this problem, you might first want to hear about prevention methods.
You can start by maintaining a healthy lifestyle, stress is one of the factors for this problem to occur so try to reduce it by using some kind of stress reliving therapy like exercise, yoga or meditation.
Always wash your hands properly and maintain a good, healthy diet full of minerals and vitamins.
Cold weather causes additional stress on our immune system so this is why occurrence of cold sores is more often during winter time.
Because this condition is caused by herpes simplex virus, you should strengthen your immune system to prevent it, again healthy diet and some sort of outdoor exercises work best.
If you already suffer from this infection, then you should consult a physician first and see what treatment he or she may recommend, often it is some kind of antiviral drugs like acyclovir.
However do not make a mistake of relying on medications alone, help increase their effect by good diet, exercise and proper hygiene.
Other methods of treatment may include more holistic methods, for example Lysine is an essential amino acid which increases our body's immune defenses.
The ration of lysine to arginine is essential for proper functioning of human immune system.
Proper lysine absorption is blocked by increased amounts of arginine which is often found in chocolate and several kinds of nuts (peanuts and almonds being especially full of arginine), so try avoiding chocolate and nuts while trying to get rid of cold sores.
Drinking coffee is also best avoided while you are on a treatment, coffee can have adverse effect on this condition.
Taking vitamin C is helpful for lessening the duration of treatment while vitamin E can moisturize your skin and help cure the cracks which occur when blisters peel off.
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