Information On Headache Remedy For Sinus, Migraine, Cluster, And Tension Headaches
As there are many different types of headaches there are also many headache remedy for sinus, migraine, cluster and tension headaches. Millions of Americans suffer from some type of headache and have visited a physician to find effective treatment. With the many types of remedies that have occurred over the years a few have found to be better then others and are used for headache sufferers, not matter what type of headache they have.
A useful headache remedy that can help equalize your body's chemistry, as your urine alkalinity increases with a headache, is to take some apple cider vinegar. A glass of this acidic solution can bring your pH down to normal. You can use pH strips to test the levels, as you may not know the correct amount to take at first.
Eucalyptus oil mixed with a carrier oil can be used to massage your forehead. This type of aromatherapy treatment has been found to be effective for many individuals that get headaches.
Alternative Headache Remedies Without Using Drugs
Feverfew has been used to treat headaches for hundreds of years and can be effective on headaches associated with menstruation, meningitis and cluster headache, just chew on a few leaves. You may also be able to use feverfew health capsules or a tincture. Feverfew and aspirin work in similar ways as they both reduce inflammation. The inflammation of the blood vessels in your brain is thought to be a major cause of headaches.
Ginger and honey are also good headache remedies. Honey allows the blood to go through properly and ginger contains chemicals that can stop your blood vessels from expanding or becoming inflamed.
There are many other types of oils that can be used to relieve headache pain such as rosemary oil, lavender oil and peppermint oil. You can apply these oils to your neck, temples and forehead and they are said to be very soothing. Menthol is also used to relax the temporal muscles and particularly good for headaches related to tension and stress.
Litchum salts and peppermint tea have been used to treat cluster headaches. These remedies should be taken at the first sign of headache pain. You can also increase your blood flow and oxygen to the brain by taking a walk.
These are just some solutions for your migraine, cluster, tension or sinus headaches. The important thing is that you find the best remedy that suits your needs. If they persist, do not hesitate in visiting your doctor.
A useful headache remedy that can help equalize your body's chemistry, as your urine alkalinity increases with a headache, is to take some apple cider vinegar. A glass of this acidic solution can bring your pH down to normal. You can use pH strips to test the levels, as you may not know the correct amount to take at first.
Eucalyptus oil mixed with a carrier oil can be used to massage your forehead. This type of aromatherapy treatment has been found to be effective for many individuals that get headaches.
Alternative Headache Remedies Without Using Drugs
Feverfew has been used to treat headaches for hundreds of years and can be effective on headaches associated with menstruation, meningitis and cluster headache, just chew on a few leaves. You may also be able to use feverfew health capsules or a tincture. Feverfew and aspirin work in similar ways as they both reduce inflammation. The inflammation of the blood vessels in your brain is thought to be a major cause of headaches.
Ginger and honey are also good headache remedies. Honey allows the blood to go through properly and ginger contains chemicals that can stop your blood vessels from expanding or becoming inflamed.
There are many other types of oils that can be used to relieve headache pain such as rosemary oil, lavender oil and peppermint oil. You can apply these oils to your neck, temples and forehead and they are said to be very soothing. Menthol is also used to relax the temporal muscles and particularly good for headaches related to tension and stress.
Litchum salts and peppermint tea have been used to treat cluster headaches. These remedies should be taken at the first sign of headache pain. You can also increase your blood flow and oxygen to the brain by taking a walk.
These are just some solutions for your migraine, cluster, tension or sinus headaches. The important thing is that you find the best remedy that suits your needs. If they persist, do not hesitate in visiting your doctor.
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