How would you like to gain an Inch This Week? Well You Can.
Millions of men out there are looking for breakthrough secrets on How To Grow Your Penis, and if you are one of those men, then you have come to the right place because I have discovered the methods on How To Grow Your Penis.
I have personally grown 2 inches from this method and you can Gain an inch this week.
First off, Start by locating your so you can do PC muscle Squeeze Techniques.
Locate your PC muscle By stopping yourself from urinating.
That is the PC Muscle.
One Good Exercise is the Long squeeze.
This is where you squeeze your PC muscle very tight and hold Your PC for 60 seconds or as long as you can Possibly hold it.
Try to hold it a long time, and do not give out.
That is a real massive penile workout.
Great tip on How to grow your penis.
This PC Muscle Method is called the quick Squeeze.
Squeeze your PC muscle For 2 seconds, then release.
That counts as one.
Do that about 30- 50 times daily.
Now this is a variation Squeeze Method.
Squeeze Your PC Muscle tightly for 5 seconds, Then let it go Slowly, Next Squeeze it Tight For 10 seconds, then release it slowly.
Then go back to 5 seconds, then 10, 5 then 10.
Do that about 15 times and then rest for a couple of minutes.
Milking Method Is another exercise you can do that does not involve the PC muscle.
Grab the Base of your Penis and Squeeze it.
Then start to make a milking motion as if you were milking a cow.
Do it upwards towards the head of your Manhood.
Perform that about 15-30 times.