Kril Oil vs Fish Oil
Krill oil is not really that popular as more people are aware of fish oil. However, both supplements actually contain omega 3 fatty acids which is good for a person's health. Currently, krill oil is being marketed as a supplement and sold in capsule from.
This supplement comes from the ocean and harvested through krill which are closely related to shrimps. The krill eats algae containing antioxidants, therefore effectively transferring this trait to them. The great thing about astaxanthin is that unlike other antioxidants, it is capable of crossing the blood-brain barrier. Of course, these are not the only benefits of krill oil. Following are other health factors that people may find useful.
Healthy Brain
With the help of the antioxidant astaxanthin, krill oil manages to cross the blood brain barrier which extends its protection to other parts of the body. This means that the possibility of brain tumours occurring as well as eye degeneration significantly decreases with the substance. Personality disorders, Alzheimer s, depression and mood imbalance and other problems may also be prevented using krill oil.
Good for Body Cholesterol
Since krill oil also contains omega 3 fatty acids, it stands to reason that the substance would be useful when it comes to cholesterol levels. It increases good cholesterol while simultaneously decreasing the amount of bad cholesterol. Cholesterol has also been linked to weight retention so intake of the oil could lead to weight loss.
It was also found out that people who take krill oil are relieved of complications caused by arthritis. It was shown the oil reduces inflammation as well as other symptoms of arthritis.
100% Unpolluted and Naturally Abundant
Krill is actually easier to harvest which makes them better than fish. The fact that there are billions of krill means that the supply chain has enough for everyone. These creatures are also found in a part of the ocean which is free from any type of pollution.
While evaluating krill oil vs fish oil, krill has been seen to be superior to fish but why should we choose krill over fish?
Absorption Levels: Both contain Omega-3 fatty acids like eicosapentaenoic acid (EPA) and decosahexaenoic acid (DHA), however, Omega-3s in krill are found in phospholipids unlike in fish where they are found in triglycerides. This is a very important factor as far as absorption levels go because phospholipids absorbs faster and easier than triglycerides making krill oil superior under this concept.
Unpleasant odour, taste and after taste: Another reason why krill should be preferred over fish is due to the fact that fish oil has an unpleasant odour and an unpleasant taste and after taste. Other side effects caused are stomach upsets, gas and even diarrhoea. When you compare krill to fish you will notice that krill doesn't have an unpleasant odour or taste and will definitely not leave an aftertaste.
Effectiveness: Compared to fish, krill gives superior results in improving cardiovascular health, boosting cognitive function, improving premenstrual symptoms, relieving inflammation from arthritis, easing back and joint pains and giving your skin that healthy youthful glow. Krill can effectively lower bad cholesterol by about 34% and boost good ones by about 43.5% compared to fish oil only reducing bad cholesterols by 4.6% and boosting good ones by only 4.2% making krill oil far superior to fish oil.
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This supplement comes from the ocean and harvested through krill which are closely related to shrimps. The krill eats algae containing antioxidants, therefore effectively transferring this trait to them. The great thing about astaxanthin is that unlike other antioxidants, it is capable of crossing the blood-brain barrier. Of course, these are not the only benefits of krill oil. Following are other health factors that people may find useful.
Healthy Brain
With the help of the antioxidant astaxanthin, krill oil manages to cross the blood brain barrier which extends its protection to other parts of the body. This means that the possibility of brain tumours occurring as well as eye degeneration significantly decreases with the substance. Personality disorders, Alzheimer s, depression and mood imbalance and other problems may also be prevented using krill oil.
Good for Body Cholesterol
Since krill oil also contains omega 3 fatty acids, it stands to reason that the substance would be useful when it comes to cholesterol levels. It increases good cholesterol while simultaneously decreasing the amount of bad cholesterol. Cholesterol has also been linked to weight retention so intake of the oil could lead to weight loss.
It was also found out that people who take krill oil are relieved of complications caused by arthritis. It was shown the oil reduces inflammation as well as other symptoms of arthritis.
100% Unpolluted and Naturally Abundant
Krill is actually easier to harvest which makes them better than fish. The fact that there are billions of krill means that the supply chain has enough for everyone. These creatures are also found in a part of the ocean which is free from any type of pollution.
While evaluating krill oil vs fish oil, krill has been seen to be superior to fish but why should we choose krill over fish?
Absorption Levels: Both contain Omega-3 fatty acids like eicosapentaenoic acid (EPA) and decosahexaenoic acid (DHA), however, Omega-3s in krill are found in phospholipids unlike in fish where they are found in triglycerides. This is a very important factor as far as absorption levels go because phospholipids absorbs faster and easier than triglycerides making krill oil superior under this concept.
Unpleasant odour, taste and after taste: Another reason why krill should be preferred over fish is due to the fact that fish oil has an unpleasant odour and an unpleasant taste and after taste. Other side effects caused are stomach upsets, gas and even diarrhoea. When you compare krill to fish you will notice that krill doesn't have an unpleasant odour or taste and will definitely not leave an aftertaste.
Effectiveness: Compared to fish, krill gives superior results in improving cardiovascular health, boosting cognitive function, improving premenstrual symptoms, relieving inflammation from arthritis, easing back and joint pains and giving your skin that healthy youthful glow. Krill can effectively lower bad cholesterol by about 34% and boost good ones by about 43.5% compared to fish oil only reducing bad cholesterols by 4.6% and boosting good ones by only 4.2% making krill oil far superior to fish oil.
[http://buykrilloilonline.com]
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