One of the biggest hurdles most bodybuilders have to overcome when they start to seriously consider renting up their fitness plans into something more extreme is coming up with a muscle mass workout.
Needless to say muscle mass workouts are different from normal workouts mainly because they focus much more on building muscle mass instead of overall fitness and cardiovascular work.
At least, that has been the traditional thinking.
The fact of the matter is, muscle mass workouts have turned into something remarkably complicated and borderline unhealthy over the years.
It really is sad that some of the most enthusiastic fitness buffs are performing and championing workouts that, at the end of the day, are borderline unhealthy and ineffective.
In an almost funny twist of fate these individuals could be maximizing their workouts by simplifying them.
Instead of overly complicated routines they could instead be doing much simpler workout routines and gain even more dramatic results.
Unfortunately because we live in a culture of more is better attitudes this simplified information has been hidden by manufacturers who are looking to sell the latest and greatest in fitness equipment and accessories.
Jason Ferruggia has taken all of the guesswork out of creating a streamlined workout that is designed to specifically increase your muscle mass while reducing your time and effort in the gym.
Make no mistake, this is not effortless, but rather it is probably less hassle than you are generally used to.
Jason's' program takes your fitness routines to the next level by teaching you how to scale back the areas that you are probably overdoing it in and where to reinforce areas that you are probably neglecting.
While at the same time reinforcing important nutrition information that many bodybuilders tend to overlook or forget about.